Sleep Hygiene Within the Fire Service: A Narrative Review
From Strength and Conditioning Journal Podcast by Ben Reuter, SCJ Podcast Editor
April 17, 2025 · 15 min
About this episode
Dr. Jacob Mota discusses his article on sleep hygiene in the fire service.
In this episode Dr. Jacob Mota. discusses his article, "Sleep Hygiene Within the Fire Service: A Narrative Review" published in issue 47-2 of Strength and Conditioning Journal.
People in this episode
Guest: Dr. Jacob Mota
Topics covered
- sleep hygiene
- fire service
- health
- wellness
- narrative review
Keywords
- sleep hygiene
- fire service
- narrative review
- Strength and Conditioning Journal
- health implications
Mentioned in this episode
Books & works: Sleep Hygiene Within the Fire Service: A Narrative Review
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