#273 The Vagina Coach

From Stuff Your Doctor Should Know by "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!"

February 7, 2025 · 1h 7m

About this episode

This episode features Kim Vopni discussing the significance of pelvic floor health and its impact on overall well-being.

In this episode of Stuff Your Doctor Should Know, I sit down with Kim Vopni, The Vagina Coach, to discuss the importance of pelvic floor health—whether you’ve had children, never plan to, or are simply looking to prevent issues as you age. Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. We dive into: 💪 Pelvic floor optimizationat any stage of life 🚨 Vaginal atrophy, back pain, and other overlooked symptoms linked to pelvic dysfunction 💊 Estrogen as a supplement—helpful or harmful? 💡 Practical strategies to strengthen and support your pelvic health Don’t miss this essential conversation on how your pelvic floor impacts your overall well-being! 🎧 Listen now and share with anyone who needs to hear this! Join Kim Vopni’s BUFFMUFF! Follow Vagina Coach on IG and on YouTube Also mentioned in the episode! One of the hottest hormone topics is DIM—so many women assume they need it, but that’s not always the case. Don’t make this common mistake! Find out why HERE . And of course don't forget about my revised E-book; The Progesterone Supplementation Handbook! AND… Feeling like the…

People in this episode

Guest: Kim Vopni

Topics covered

pelvic floor health
women's health
hormonal balance
intimacy
aging
health optimization

Keywords

pelvic floor
vaginal atrophy
back pain
estrogen
hormonal imbalances
health strategies

Mentioned in this episode

Organizations: Vagina Coach

Products: DIM, The Progesterone Supplementation Handbook

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