114 | Why Putting Your Health Last Is Costing More Than You Think Holistic Health for Christian Mothers

About this episode

This episode emphasizes the importance of prioritizing health for Christian mothers amidst life's chaos and offers practical insights on health stewardship.

You keep saying that you will take care of yourself when you have time, when life slows down, when the kids are not in sports. But the truth is, there will never be a convenient time to prioritize your health. Putting yourself and your health on the back burner undermines your capacity to steward. You’re busy taking care of everything but continuing to put your health last, if it makes your to-do list at all. Putting your health last may be costing more than you realize. I’m here to remind you that not only does your life matter, but what you do with it matters too. I hope this episode encourages you to put {you} on your list and steward your health intentionally. In this episode, I’m sharing practical insights on how to prioritize health amidst life's chaos, emphasizing the importance of lifestyle stewardship, resilience, and intentional investment in holistic health and well-being to build capacity and longevity. Key Topics The importance of health stewardship and lifestyle management Building resilience and capacity through health investments The spiritual dimension of health stewardship Practical steps to create margin and prevent health crises The role of data and…

People in this episode

Host: Cher Certified Holistic Nutrition Practitioner

Topics covered

• health stewardship
• lifestyle management
• resilience
• holistic health
• intentional living

Keywords

• holistic nutrition
• Christian women
• health prioritization
• lifestyle stewardship
• well-being

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