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Estimated from 1 chart position in 1 market.
By chart position
- 🇰🇪KE · Entrepreneurship#183500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·535 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇰🇪100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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On the show
From 17 epsHost
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Recent episodes
From Spreadsheets to Strategy: How AI is Quietly Transforming the Back Office, Ariana Semetana, Ep. 545
Jun 22, 2026
Unknown duration
Truths & Contradictions: Adventures, Burnout & Dancing With Life, Pamela Thompson, Ep. 544
Jun 15, 2026
Unknown duration
Put On Your Running Shoes for Leadership, GET FIT in 2026, Susanne Mueller, Ep. 543
Jun 8, 2026
8m 50s
Three Legs, One Heart: How a Para-Triathlete Defies the Odds, Robert Anthony, Ep. 542
Jun 1, 2026
21m 32s
The Waffle Runner: Sport, Joy & Human Kindness, Blandine Rolea, Ep. 541
May 25, 2026
16m 11s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() From Spreadsheets to Strategy: How AI is Quietly Transforming the Back Office, Ariana Semetana, Ep. 545 | 🔹 Ariana's origin story spans from PwC to Continental Airlines to Shell Oil, she kept seeing the same problem: sophisticated companies still stitching reports together manually in Excel. 🔹 Studying digital transformation led her to AI, and she realized your own data holds the key to solving your business problems. 🔹 She is working with Mid-market companies in construction, industrial, mining, and manufacturing with big reporting demands, lean back-office teams. 🔹 How she works is with the "augment, don't destroy" philosophy. She recommends to meet people where they are. Keep humans in the driver's seat. Upgrade the process, don't blow it up. 🔹 Kellogg Executive Education where 5,000+ executives have been trained. AI literacy is now a leadership essential, not a tech niche. 🔹 What can teh future of AI teach us? it's about lifelong learning in microdoses, curiosity isn't optional anymore. If you stay still then someone takes your spot. 🔹 What's next? A product launch for fractionals and solopreneurs with enterprise-grade AI tools at an accessible price point. Always checking for the entrepreneurs for their work life balance: 🔹 She enjoys daily nature walks in Austin. Even the always-on entrepreneur needs a sanity place. 🌿 | — | ||||||
| 6/15/26 | ![]() Truths & Contradictions: Adventures, Burnout & Dancing With Life, Pamela Thompson, Ep. 544 | Meet Pamela Thompson — three-time bestselling author, global consultant, professional facilitator, and a woman who has lived and worked on five continents including a 13-month mission in war-torn Afghanistan. From being inspired by a well-traveled family friend at age four to managing health projects across Asia, Africa, and Latin America, Pamela has built a life guided by two powerful mantras: be of service and live life as an adventure. 🌟 In this episode, she unpacks lessons from the frontlines of global development — working with Afghanistan's Ministry of Health during a war zone, chairing international health initiatives, and learning to say no when burnout came knocking. 🌿 Key takeaways: 🤝 We are more alike than different — embracing shared humanity changes everything. ❓ Be curious, not judgmental — questions open doors that assumptions close. 🔄 Stay flexible — the unexpected additions to your plate can become your greatest opportunities. 🛑 Burnout is real — and rest is not weakness, it's wisdom. 🌲 Nature, mindfulness, and morning routines are non-negotiables for balance. 📖 Your story has the power to dispel myths and shine light on others. Now turning her Afghanistan book into an audiobook 🎙️ and launching her newsletter Crossroads to Clarity, Pamela is proof that life's detours are often its most defining chapters. ✨ Be curious. Stay open. Dance with life. 💃 | — | ||||||
| 6/8/26 | ![]() Put On Your Running Shoes for Leadership, GET FIT in 2026, Susanne Mueller, Ep. 543✨ | leadershipcoaching+4 | — | — | — | leadershipcoaching programs+3 | — | 8m 50s | |
| 6/1/26 | ![]() Three Legs, One Heart: How a Para-Triathlete Defies the Odds, Robert Anthony, Ep. 542✨ | para-triathloninspiration+3 | Robert Anthony | Challenge Athletes FoundationUSA Elite Paratriathlon Team | Turkey | para-triathleteamputee+7 | — | 21m 32s | |
| 5/25/26 | ![]() The Waffle Runner: Sport, Joy & Human Kindness, Blandine Rolea, Ep. 541✨ | athleticsjoy in sports+4 | Blandine Rolea | — | Great Wall of ChinaIndia | Blandine Roleasports+6 | — | 16m 11s | |
| 5/18/26 | ![]() Leyla Novini - Creativity Quotient, Designer, Storyteller, Leader, Ep. 540✨ | creativitycoaching+4 | Leyla Novini | Manhattan Wind EnsembleParsons | — | creativity quotientcoaching+5 | — | 16m 30s | |
| 5/11/26 | ![]() Andrew Running the Cape Town Marathon to raise Funds for Congolese Refugees, Ep. 539✨ | marathonfundraising+4 | Andrew O'Brien | UNHCR | Cape TownGoma | Cape Town MarathonCongolese refugees+5 | — | 15m 26s | |
| 5/4/26 | ![]() From Wall Street to One Ally: Gina Chen's Journey of Purpose & Impact, Ep. 538✨ | entrepreneurshipcommunity advocacy+4 | Gina Chen | One AllyTeach for China | ChicagoSichuan Province | Gina ChenOne Ally+5 | — | 20m 32s | |
| 4/27/26 | ![]() Ride the Wave: How Surfing, Running & Group Coaching All Teach the Same Lesson, Dominique Mas, CEO of Group Coaching HQ, Ep. 537✨ | coachingsurfing+5 | Dominique Mas | AI running appGroup Coaching HQ | FranceUK+5 | surfingrunning+7 | — | 21m 31s | |
| 4/20/26 | ![]() From Living Room to Tribeca: How One Vision Became a Film, Tiffany Smith, Ep. 536✨ | filmcreativity+3 | Tiffany Smith | Examfilm+4 | New YorkTribeca | film productioncreative process+2 | — | 20m 00s | |
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| 4/13/26 | ![]() Coaching for Causes: Give an Hour, Change a Life, Caroline Lenher, Ep. 535✨ | Coaching for Causesbrain cancer+3 | Caroline Lenher | World Central KitchenDoctors Without Borders+1 | GazaLA | coachingdonation+3 | — | 15m 53s | |
| 4/6/26 | ![]() Zero BS, Full Potential: Be Yourself and Be Invisible, Rebecca Bonnington, Ep. 534✨ | coachingNLP+2 | Rebecca Bonnington | Kickass CultureZero BS School+1 | — | Kickass CultureZero BS School+4 | — | 19m 55s | |
| 3/30/26 | ![]() Miles of Meaning: From Marathon Runner to Ultra Distance Finisher with Julie Hughes, Ep. 533✨ | marathon runningultra distance running+4 | Julie Hughes | Miles of Meaning | — | JFK 50 MilerBoston Marathon+3 | — | 21m 56s | |
| 3/23/26 | ![]() HR Without the Horror: How Alice Chin Turns People Problems into Business Superpowers, Ep. 532✨ | HRentrepreneurship+3 | Alice Chin | AI toolsHR consultancy+1 | NYCPennsylvania | business superpowershuman touch+2 | — | 23m 06s | |
| 3/21/26 | ![]() "You're the Foundation": How Donna Cravotta Helps Women Over 50 Build What Comes Next, Ep. 531✨ | women empowermentpersonal development+2 | Donna Cravotta | — | ItalyTuscany | foundationBe Visible methodology+2 | — | 8m 19s | |
| 3/16/26 | ![]() Pause, Remember, Rebuild: The Art of Becoming Intentionally Visible After 50, Donna Cravotta, Ep. 530✨ | visibilitycontent strategy+3 | Donna Cravotta | AI toolsLinkedIn+1 | — | 50 Over 50content cadence+3 | — | 19m 51s | |
| 3/9/26 | ![]() From the Farmland Rope to Columbia's Halls: Dr. Qin Gao's Journey of Voice, Power & Purpose, Ep. 529✨ | Rural ChinaNew York+5 | Dr Qin Gao | Columbia | ChinaNew York | confidencespeak up+2 | — | 24m 06s | |
| 3/2/26 | ![]() What Does It Mean to Be Human in the Age of AI, Dr. Akihiko Morita, Ep. 528✨ | AI and humanityphilosophy+3 | Dr Akihiko Morita | AI coaching toolsmusic composition software+1 | — | AI relationshipshuman agency+3 | — | 20m 09s | |
| 2/23/26 | ![]() Three Careers, One Thread: The Human Connection, Bruno Tager, Ep. 527✨ | PR & CommunicationsRestaurant Management+3 | Bruno Tager | CodirisWalmart+1 | DC | career journeysimplicity+3 | — | 19m 19s | |
| 2/16/26 | ![]() The Lifestyle Energy Audit: Max Pact Health - Diana Feinstein, Ep. 526 | The 5-Year-Old's Dream Deferred Diana Feinstein knew at age five, watching Mother Teresa, that she wanted to help people. But as a first-generation Filipino American, she heard: "You will be a doctor, a lawyer, an engineer, or a failure." She became a high achiever in investment banking instead "good enough," but not her true calling. A normalized sense of frustration grew until her "dark night of the soul." The Power of the Number: 40,000 Pounds With a background in statistics and behavior change science, Diana is obsessed with measurable results. Her proudest metric: helping 1,000 people lose 40,000 pounds over a decade. She approaches health like investment banking analyzing inputs, outputs, and re-engineering the model for maximum returns. The 95/5 Rule & Red Blood Cell Revolution You fall to the level of your habits 95% of the time and rise to your goals only 5% of the time. Diana's framework: identify the "brushing your teeth" equivalent for menopause health low-lift, high-impact habits consolidated into 30 minutes daily. The Two-Week Dating Period Diana interviews all potential clients and expects to be interviewed back 65% of results depend on the coach-client relationship. She runs a two-week assessment using biometric trackers and food logs (no shame, no judgment, just accountability). At the end, she creates a hyper-customized health solution. Not everyone is a fit, and that's intentional. Corporate Health as Precursor to Performance Diana doesn't run "wellness programs" she designs performance optimization systems. McKinsey studies show investing in employee health reduces absenteeism and increases productivity. Her secret: creating intergenerational team cohesion through health mechanisms like walking meetings. Treating employees' bodies as the company's greatest assets produces higher returns. Some practices, like breathwork, can increase cognitive capacity in just 90 seconds. Stillness Under the Hustle Diana's self-care philosophy: "Power down to charge up." Like Formula One cars coming off the track or computers needing reboots, we need recovery held at the same cadence as performance. Her practice? Yin yoga in the morning hours learning to be still, which she calls one of the hardest disciplines. | — | ||||||
| 2/9/26 | ![]() From Grief to Growth: Leading Your Menopause Journey with Sovereignty - Marelda Rodrigues, Ep. 525 | Marelda Rodrigues discovered her true path when restlessness in her HR career led her to massage therapy. After asking her soul for guidance, she found a massage school complete with signs displaying the exact phrases she used with her employees ("breathe" and "obstacles are what you see when you take your eyes off the goal"). The Grief Massage Revolution In 2018, a grieving client asking for help sparked Marelda's transformative moment. By surrendering to intuition and universal guidance, she discovered a unique massage technique using weighted blanket science to soothe the nervous system. She spent years helping people process all types of grief from bereavement to pandemic losses to empty nest syndrome. Menopause: The Ultimate Convergence After experiencing confusing physical changes in her 50s and watching the documentary "The M Factor," Marelda connected all her expertise grief work, body psychology, and functional medicine into menopause coaching. She heard a doctor mention "menopause grief" and knew this was her calling. Leading, Not Being Dragged Marelda disrupts typical menopause conversations by moving beyond symptom-talk to "sovereignty-talk." She teaches women to treat menopause like a project: get ahead of it, create a framework, assemble the right medical team, and take ownership. It's about collaboration with Mother Nature, not fighting against her. The Three S's of Self-Care Sleep, Solitude, and Sovereignty are Marelda's non-negotiables. As a former insomniac and corporate burnout survivor, she fiercely protects her rest and alone time. | — | ||||||
| 2/2/26 | ![]() Twin Power: Being More & Doing More with Bill and Don Tomoff, Ep. 524 | The Twin Connection 🤝 Bill focuses on "being more" while Don champions "doing more." Marathon Runners Unite 🏃♂️ all of us share a passion for distance running, including multiple Boston and New York City marathon races Post-Traumatic Growth 💚Bill's son Ryan was diagnosed with childhood cancer at age two, leading the family to Special Love Inc. This experience transformed Bill's approach to life, emphasizing gratitude, kindness, and gentle living. Smart Skills Over Soft Skills 💡The twins advocate for reframing "soft skills" as "smart skills" or "power skills" - the human element becomes increasingly important in an AI-driven world. Kindness as Strategy ❤️Their philosophy: approach every interaction asking "how can I help this person?" and treat everyone as your customer, from baristas to colleagues. Leadership Through Connection 👥True leadership means knowing your team deeply - not just asking "how are you?" but understanding their passions, weekend activities, and what matters to them personally. The Be-Do Balance ⚖️Being more creates the foundation for doing more - when you're gentle with yourself and kind to others, people want to help you succeed. | — | ||||||
| 1/26/26 | ![]() Melissa Painter, Founder of Breakthru - a Movement for Wellbeing, Ep. 523 | 🌍 Global Micro-Break Tool - Melissa founded Breakthrough, a movement and breathing-based break tool used by people in 150 countries and 45,000 organizations (from Polish preschools to Harvard to major hospitals) 🧠 Sitting Kills Clear Thinking - Movement activates the brain and turns off the "noisy part," allowing creative ideas to emerge - scientifically proven that sitting impairs cognitive function 🚶 The Walking Solution - Everyone has experienced getting stuck on a problem, going for a walk, and finding the solution - there's neuroscience behind this phenomenon 🏃 Athlete Research - Interviewed over 4,000 athletes including every female ultra runner on the planet to understand peak performance and apply insights to desk workers 👁️ 28 Senses, Not 5 - Humans have 28 senses including proprioception (body awareness in space) and interoception (internal body state awareness) - these are part of human intelligence ⏱️ 2-Minute Magic - Just 2 minutes can turn metabolism back on, reengage senses, and restore cognitive functioning for up to 2 hours of focus 🌳 Nature as Wellbeing Source - Knew from childhood that nature, unexpected movements (climbing trees, handstands), and full-body learning create confidence and joy 😰 Hardest for the Best - Breaks are hardest to take for amazing people: nurses, caring leaders, mission-driven workers who don't want to stop but end up burning out 🐕 Walking the Talk - Uses her own tool, walks to cafes, takes dog to beach, swims, hikes, gardens, cooks - but also values connection breaks like calls with friends | — | ||||||
| 1/19/26 | ![]() Christina Vidovich - Women Getting Visible: One Woman's Mission to Put 4 billion Stories on Stage, Ep. 522 | Christina has a multicultural background (Filipino, Spanish, Croatian American) and considers herself a "child of the world" 💃 From Polka to Ballroom - Started dancing on people's toes as a toddler with Polka, discovered ballroom dancing at 22 in the Philippines, and ran a dance studio for 20+ years ⚡ 5 AM Epiphany - On May 1st, 2025, woke at 5 AM with the words "Women Getting Visible" in her head - her hair was about to touch the pillow when she sat back up and knew this was her mission 🎤 Women Getting Visible Mission - Created conferences and workshops to help women share their stories, speak on stages, and become visible in a supportive environment 📍 Global Tour Dates - Traveling to Philippines (February), DC/Annapolis (April/May), London (June), Minneapolis (June mid-year conference), plus workshops in Finland, Spain, Canada, and manifesting Dubai in 2027 ☕ Coffee Connections - Hosts coffees, happy hours, and workshops wherever she travels - meeting strangers who want friendship, networking, or to learn about podcasting 🎙️ Two Podcasts - Runs "Women's Health, Wealth and Happiness" (interviewing women globally) and "10 Minute Mindfulness Motivation" (audio format) ⚖️ Work Hard, Play Hard - Works 18-hour days but completely unplugs during family trips (checking emails for only 1 hour max) 🤝 Partnerships Over Collaborations - Prefers the word "partnerships" because it implies more commitment - "you'll show up for a partnership" 🌟 Dream Guest - Would love to have Oprah at her events as someone who paved the way for women to become visible 📅 Big Conference - Major conference scheduled for October 9-11 in Washington DC 🎯 Mission to 4 Billion - Passionate about reaching the 4 billion women in the world who need to be heard | — | ||||||
| 1/12/26 | ![]() Andrea Walton - From GED to MBA: How One Teen Mom Built the Concrete Rose Scholarship Foundation, Ep. 521 | 👶 Teen Pregnancy to Success - Andrea became pregnant at 15, dropped out of high school due to high-risk pregnancy, but was determined not to become a statistic 🚴 Riding Through the Rain - She rode her mom's bike in the rain to take her GED exam, demonstrating early resilience and determination 🎓 Educational Journey - Went from GED to Bachelor's degree to MBA while raising children and working full-time 💼 Corporate Success - Built a 22-year HR career progressing through major companies (Coca-Cola, Target, Nestlé) to become Chief People Officer 🧭 GPS Metaphor for Life - Always kept her end goal clear and recalculated her route when obstacles appeared, never deviating from her ultimate destination 👗 Dignity in Adversity - Dressed in a suit and pearls to apply for welfare at 15, signaling to herself she wouldn't stay there long 🌹 Concrete Rose Scholarship Foundation - Founded scholarship program to help students from disadvantaged backgrounds bloom in hard places 💰 Impact to Date - Has awarded 10 scholarships totaling over $10,000, partnering with University of Cape Town, Howard University, and Alexandria City Public Schools 🔬 STEM Focus - Scholarships primarily support STEM students, requiring minimum 2.0 GPA and demonstrated community service 🎯 2026 Vision - Goal to raise $100,000, deepen university partnerships, and expand to South America 👨👩👧👦 Three Children - Raised three kids including Naomi (now 33, born when Andrea was 15), Mikayla (25), and Gregory (12) 🙏 Daily Centering - Recharges through prayer, meditation, and quiet morning moments to stay grounded | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.

























