Regulation Before Behaviour: Transforming Parenting for Girls' Mental Health
About this episode
This episode explores the impact of dysregulation on girls' mental health and offers transformative parenting frameworks.
Send us Fan Mail When your daughter is dysregulated, traditional parenting methods like consequences, logic, and talking often don’t work, not because you’re doing it wrong, but because her nervous system isn’t available for any of it. In this episode, I dive into girls' mental health and teenage behaviour, explaining why everything you’ve been taught about parenting falls short when the nervous system is dysregulated. You’ll discover two transformative frameworks: the simple in-t...
More episodes of Teen Whisperer Podcast: Girls Mental Health & Behaviour
- Looking After Yourself as a Mum of a Girl: Understanding Stress and Body Signals
- What Counts as Movement When She Won't Leave Her Room - Parenting Teen Girls
- Her Body Knows What to Do: Understanding how Stress Shows Up in Teen Girls
- The Freeze Rule: Supporting Girls' Mental Health Through Connection and Safety
- Staying Calm When She's Dysregulated: Supporting Girls' Mental Health and Behaviour
- Understanding Your Daughter’s Emotional State: Fight, Flight, Freeze & Fawn
Explore listener stats, chart rankings, contacts and more on the Teen Whisperer Podcast: Girls Mental Health & Behaviour podcast page.