Rejuvenate with Ashwagandha
From Terry Talks Nutrition Radio Show by terrytalksnutrition
April 13, 2026 · 52 min · Episode 289
About this episode
Terry discusses the benefits of Ashwagandha and various health topics including sugar in the diet and bone health.
Discover one of the most important herbs in Ayurveda, used for over 3,000 years – now one of the best-selling herbal products in the US!! And don’t miss the following topics that Terry will also discuss on this show: My Rant on Sugar in the Diet,What Are Eye Floaters,Calcium Alone Doesn’t Build Bones,Nutrient of the Day: Bovine Lactoferrin.
People in this episode
Host: Terry
Topics covered
- Ayurveda
- herbal products
- sugar in diet
- eye floaters
- bone health
- bovine lactoferrin
Keywords
- Ashwagandha
- Ayurveda
- herbal medicine
- sugar
- eye floaters
- calcium
- bovine lactoferrin
Mentioned in this episode
Products: Ashwagandha, Sugar, Calcium, Bovine Lactoferrin
Places: US
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