2025 Resolutions Failed: Listen to This To Get Back On Track in December

About this episode

Angel Wallace-Miles returns to discuss getting back on track with fitness resolutions in December.

I'm backkkkk!!! Did you miss me? 'Cause I missed you! And I cannot wait to ride this wild December together as we both enter a new season...buckle up my girl because we are in for a treat! Send me your listener question here Use code THATGYMGIRL for some $$ off at Naked Harvest here Join That Gym Girl private Facebook group here Grab your online newsletter here If you love the poddy, you should check out my socials: YouTube: click here Instagram: @angelwallacemiles - click here Instagram: @thatgymgirlpodcast - click here Tik Tok: @angelwallacemiles Have the most fabulous day! And make sure to do something for yourself, you deserve it. With love always, Angel. Xo Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Angel Wallace-Miles

Topics covered

• resolutions
• fitness
• self-care
• motivation
• December
• health

Keywords

• resolutions
• fitness
• motivation
• self-care
• December
• health
• Naked Harvest

Sponsors

Naked Harvest

Mentioned in this episode

Organizations: That Gym Girl, Facebook, YouTube, Instagram, Tik Tok

More episodes of That Gym Girl

• Why Your Fitness Journey Never Sticks (And How to Fix It) · December 15, 2025 · 17 min
• Surviving Your 20s: Why You Feel Behind & How to Stop Comparing Yourself · December 9, 2025 · 16 min
• The Gym Girl Guilt Trap: Why You're Stuck (and How to Get Out) · July 22, 2025 · 14 min
• My #1 Hack For Being an Organised Gym Girly! · July 16, 2025 · 13 min
• Failing Your Goals? Listen To This! · July 13, 2025 · 14 min
• You Can See Results In The Gym: Audit Your Life and Reset! · July 10, 2025 · 14 min