The 5 AM Miracle: Healthy Productivity for High Achievers
Activeeducationself improvementhealthfitnessbusinessentrepreneurship

The 5 AM Miracle: Healthy Productivity for High Achievers

by Jeff Sanders

Is this your podcast?

Insights from recent episode analysis

Audience Interest

Estimated Reach: 118K to 376K
Listeners across platforms

Podcast Focus

Categories: education · self improvement
+4 more

Publishing Consistency

Frequency: ~3-4 / Week
400+ episodes since 2013

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

High Confidence

Total monthly reach

118K to 376K

Estimated from 8 chart positions in 8 markets.

By chart position

  • 🇨🇦
    CA · Self-Improvement
    #166
    5K to 30K
  • 🇰🇷
    KR · Self-Improvement
    #7
    100K to 300K
  • 🇸🇬
    SG · Self-Improvement
    #72
    3K to 10K
  • 🇳🇿
    NZ · Self-Improvement
    #89
    3K to 10K
  • 🇹🇭
    TH · Self-Improvement
    #93
    3K to 10K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    35K to 113K
    🎙 Daily cadence·429 episodes·Last published yesterday
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    118K to 376K
    🇰🇷80%🇨🇦8%🇸🇬3%+5 more
  • Active Followers

    Loyal subscribers who consistently listen

    47K to 150K

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

Recent episodes

Top 10 Strategies to Reduce Stress, Prevent Burnout, and Embrace Calm [BEST OF]

Jun 11, 2026

Unknown duration

5 Healthy Habits to Reset Your Over-Programmed Life [BEST OF]

Jun 8, 2026

Unknown duration

Sabbaticals, Creative Rejuvenation, and New Directions [BEST OF]

Jun 4, 2026

Unknown duration

Caffeine Reset: Calm Your Nervous System and Lean into a Slower Pace

Jun 1, 2026

Unknown duration

Nozbe: The Best Getting Things Done Task Manager (and How I Use it Everyday) [BEST OF]

May 28, 2026

Unknown duration

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Social Links & Contact

Official channels & resources

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Official Website

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Chart Positions

9 placements across 8 markets.