Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
40,001 - 100,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
Faster Than College Athletes at Age 50! Meet World Record Holder Kristy Matthews
Apr 28, 2026
51m 12s
3 Ways To Get Superfit - Without Going To The Gym!
Apr 15, 2026
28m 59s
The Rise Of The Omega Man—A Vulnerable, Authentic Approach to a New Masculinity
Apr 7, 2026
1h 44m 53s
4 Ideas To Make America Fitter (Since Only 21% Of Americans Are Part Of The Fitness Boom)
Mar 31, 2026
55m 48s
Why The "Quarter" Is The Best Fitness Marker For Longevity
Mar 24, 2026
1h 18m 11s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/28/26 |  Faster Than College Athletes at Age 50! Meet World Record Holder Kristy Matthews✨ | masters track and fieldaging+4 | Kristy Matthews | San Diego State University | — | 400 metersworld record+5 | — | 51m 12s | |
| 4/15/26 |  3 Ways To Get Superfit - Without Going To The Gym!✨ | fitnessexercise+4 | — | — | — | superfitgym alternatives+4 | — | 28m 59s | |
| 4/7/26 |  The Rise Of The Omega Man—A Vulnerable, Authentic Approach to a New Masculinity✨ | masculinitypersonal growth+3 | Dave Rossi | Alphas Die Early: For the Man on a Mission — And the Women Who Love Him | — | Omega mantraditional Alpha male+3 | — | 1h 44m 53s | |
| 3/31/26 |  4 Ideas To Make America Fitter (Since Only 21% Of Americans Are Part Of The Fitness Boom)✨ | fitness accessibilityexercise habits+3 | — | American Time Use SurveySports & Fitness Industry Association | — | fitness boomexercise+6 | — | 55m 48s | |
| 3/24/26 |  Why The "Quarter" Is The Best Fitness Marker For Longevity✨ | fitness markerslongevity+3 | — | Cooper InstituteUT Southwestern Medical School | — | longevity400-meter run+6 | — | 1h 18m 11s | |
| 3/10/26 |  3 Steps to Control Chronic Inflammation (And How to Keep Score On Your Progress)✨ | chronic inflammationlifestyle habits+4 | — | antioxidantsprocessed foods+5 | — | chronic inflammationdiet+5 | — | 37m 34s | |
| 3/3/26 |  Why Your Feet Are The Most Overlooked Element Of Lifelong Health✨ | foot healthwalking benefits+4 | Dr. Courtney Conley | Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity One Step at a TimeBorn to Walk | — | foot healthwalking+5 | — | 1h 03m 12s | |
| 2/24/26 |  Do These Five Things Right Now To Prevent Dementia Later✨ | brain healthdementia prevention+3 | Dr. Tommy Wood | — | — | dementiabrain health+5 | — | 1h 12m 15s | |
| 2/3/26 |  Why Protein Supplements Are Getting More Expensive (And Less Potent) And How To Source The Best✨ | protein supplementsmarketplace trends+4 | — | B.rad proteingrass-fed whey protein isolate+4 | — | protein supplementsgrass-fed whey+4 | — | 22m 06s | |
| 1/27/26 |  Are You Overdoing Cardio and HIIT (And Missing Out On the Single Best Fitness Stimulation For Longevity and Fat Loss?)✨ | cardioHIIT+5 | — | — | — | cardioHIIT+7 | — | 36m 22s | |
| 1/20/26 |  Brad Reacts to Alex Hutchinson's "6 Supplements Worth Trying" Article✨ | supplementsfitness+3 | — | creatinesodium bicarbonate+8 | — | supplementscaffeine+5 | — | 30m 07s |
Showing 11 of 11
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Chart Positions
13 placements across 13 markets.
Chart Positions
13 placements across 13 markets.