Is it possible to be present and perform at your best?

Is it possible to be present and perform at your best?

From The BSFT Show by Dave Nixon

November 6, 2025 · 15 min

About this episode

The episode discusses how to achieve high performance while remaining present and grounded.

Can you push for success and stay grounded at the same time?Most people think high performance means hustle, grind, and burnout or that being “present” means slowing down and letting life pass by.Truth is, you don’t have to choose between peace and performance.Here’s how to be a Present High Performer. Calm, clear, and ready to dominate life.➡️ Join a Peak info session: https://www.bsft.com.au/peak➡️ DENT Goals Video: https://youtu.be/5XNf3oGhsGo🔧 RESOURCES & LINKS🔸IG Dave Nixon → @‌davenixonflow🔸 Substack → http://www.substack.com/@davenixonflow🔸 Youtube → https://www.youtube.com/@davenixonflow---🧠 ABOUT DAVEDave Nixon is an Author, TEDx Speaker, Wellness and Performance Specialist with over 2 decades hands on experience. He has worked with over 10 thousand people throughout his 20 years in the health and fitness industry. He works with professional athletes, special forces recruits and executives to be present and perform at their peak.---📌 Subscribe for more insights on how to build a calm mind, strong body, and perform when it matters most.---Timestamps:00:00 The Dilemma of High Performance and Presence00:14 The Myth of Hustle Culture01:31 Finding Balance: The…

People in this episode

Host: Dave Nixon

Topics covered

  • high performance
  • presence
  • mental wellness
  • goal setting
  • self-awareness

Keywords

  • high performance
  • presence
  • wellness
  • goals
  • self-awareness
  • mental health
  • fitness

Mentioned in this episode

Organizations: BSFT, Substack, Youtube

Books & works: DENT Goals Video

More episodes of The BSFT Show

Explore listener stats, chart rankings, contacts and more on the The BSFT Show podcast page.