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About this episode

The episode discusses the importance of learning how to learn and the fundamental stages involved in skill development.

Learning how to learn is the most underrated skill when it comes to developing new skills, developing self awareness, or literally learning anything!These are the 4 fundamental stages we have to move through when learning.➡️ Join a Peak info session: https://www.bsft.com.au/peak🔧 RESOURCES & LINKS🔸IG Dave Nixon → @‌davenixonflow🔸 Substack → http://www.substack.com/@davenixonflow🔸 Podcast → https://tinyurl.com/thebsftshow🧠 ABOUT DAVEDave Nixon is an Author, TEDx Speaker, Wellness and Performance Specialist with over 2 decades hands on experience. He has worked with over 10 thousand people throughout his 20 years in the health and fitness industry. He works with professional athletes, special forces recruits and executives to be present and perform at their peak.📌 Subscribe for more insights on how to build a calm mind, strong body, and perform when it matters most.

People in this episode

Host: Dave Nixon

Topics covered

• learning
• self-awareness
• skill development
• mental performance
• health and fitness

Keywords

• learning
• self-awareness
• skills
• health
• fitness
• performance
• mental health

Mentioned in this episode

Organizations: Peak, Substack, TEDx, BSFT

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