
Should You Have an Evening Practice? Minisode
From The Cathy Heller Podcast by Cathy Heller
March 27, 2026 · 6 min · Season 10 · Episode 24
About this episode
Cathy discusses a nighttime manifestation routine that combines Kabbalah and sleep science to enhance connection and positivity.
How can a simple nighttime manifestation routine reprogram your subconscious while you sleep? Cathy shares an evening practice that blends Kabbalah and sleep science to prime yourself for connection to oneness, divine order, and waking up feeling net positive. - Join Cathy's membership, This Abundant Life cathyheller.com/life - Watch the full replay of Cathy's Aries Workshop cathyheller.com/workshop
People in this episode
Host: Cathy Heller
Topics covered
- evening practice
- manifestation
- subconscious reprogramming
- Kabbalah
- sleep science
- connection to oneness
Keywords
- evening practice
- manifestation
- Kabbalah
- sleep science
- subconscious
- connection to oneness
- positive mindset
Mentioned in this episode
Organizations: This Abundant Life, Kabbalah, sleep science, Aries Workshop
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