You're Not Being Difficult, You're Finally Saying No
From The Cathy Heller Podcast by Cathy Heller
July 16, 2026 · 1h 25m
About this episode
Cathy Heller and Tracy Litt discuss the complexities of desire, manifestation, and personal growth.
If you can't stop thinking about the thing you want and your life still isn't reflecting it, the problem may not be your vision. It may be that you need it. Join Cathy's Circle https://www.cathyheller.com/cathys-circle/ In this episode of Everything Is Energy, Cathy Heller sits down with Tracy Litt, founder of The School of Becoming and international bestselling author of Worthy Human, for a conversation about manifestation, self-abandonment, emotional expression, and what it actually takes to become the version of you who already has it. Tracy is a TEDx speaker licensed in professional coaching, neurology, somatics, and hypnotherapy, and she was named one of SUCCESS Magazine's Top 125 Global Thought Leaders. She went from single mother on food stamps to building a seven-figure company, and her institute integrates consciousness, neuroscience, healing, and energetics. She is also the rare teacher who is both deeply loving and ruthlessly precise, which is why women feel safe enough with her to do the biggest work of their lives. This is not a vision board conversation. It's a look at why desire coming from need repels the thing you want, why the micro moments decide your…
People in this episode
Host: Cathy Heller
Guest: Tracy Litt
Topics covered
- manifestation
- self-abandonment
- emotional expression
- personal growth
- desire
- consciousness
Keywords
- manifestation
- self-abandonment
- emotional expression
- desire
- consciousness
- personal growth
- neuroscience
Mentioned in this episode
Organizations: The School of Becoming, SUCCESS Magazine
Books & works: Worthy Human
More episodes of The Cathy Heller Podcast
- Why the Same Patterns Keep Repeating in Your Life · September 3, 2026 · 48 min
- Why High-Achieving Women Struggle to Receive the Love They Want · August 27, 2026 · 43 min
- The Hidden Signs You Have an Unhealed Father Wound · August 20, 2026 · 1h 2m
- The Part of Longevity Most People Are Missing · August 15, 2026 · 44 min
- The Real Reason Manifestation Isn’t Working · August 6, 2026 · 49 min
- How to Trust Life When Nothing Is Going According to Plan · July 30, 2026 · 31 min
Explore listener stats, chart rankings, contacts and more on the The Cathy Heller Podcast podcast page.