I want to gain weight | minisode

About this episode

This episode discusses the challenges of gaining weight in a society that often emphasizes weight loss.

Let's talk about gaining weight in a world that prioritises losing it... ⭐ order Ro’s book !! How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨ follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Hosts: Ro, Jaycie

Topics covered

• gaining weight
• body positivity
• self-talk
• mental health
• fitness

Keywords

• gaining weight
• body image
• self-esteem
• mental health
• nutrition

Mentioned in this episode

Products: How to Talk to Yourself

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