we're hypocrites... | s3 ep5

About this episode

The episode discusses the gap between what we preach and what we practice in terms of self-talk and mental health.

Do we really practice what we preach? ⭐ order Ro’s book !! How to Talk to Yourself: https://linktr.ee/howtotalktoyourself⭐ follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Hosts: Ro, Jaycie

Topics covered

• self-talk
• hypocrisy
• mental health
• personal development
• communication

Keywords

• self-talk
• hypocrisy
• mental health
• personal development
• communication
• podcast
• The Comfort Zone

Mentioned in this episode

Books & works: How to Talk to Yourself

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• tiktok therapy is toxic | s3 ep7 · February 16, 2026 · 44 min
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• what you really think about us... (assumptions) | minisode · January 28, 2026 · 29 min