Sitting With Our Emotions
From The Complex Life Podcast by Evangela Haley CTCP, CPRS
May 2, 2024 · 13 min
About this episode
This episode explores the practice of sitting with our emotions as a compassionate approach to healing and growth.
Did you struggle with the concept of sitting with your emotions when you were first told to? I know I sure did. In this episode, we're diving into the practice of sitting with our emotions — a compassionate approach to feeling our way into healing and growth. Please rate, review, and subscribe to the show. Need Coaching? www.beyondthegurucoaching.com Instagram: beyond_the_guru Everywhere else: BeyondtheGuruCoaching
Topics covered
- emotions
- healing
- growth
Mentioned in this episode
Products: coaching
More episodes of The Complex Life Podcast
- Doing Things Imperfectly · March 16, 2026 · 19 min
- Intention, Impact, Rupture, Repair · March 10, 2026 · 19 min
- I'm back folks! Let's Catch Up! · March 3, 2026 · 16 min
- Feeling Our Emotions in Our Body Meditation · May 17, 2024 · 11 min
- Our Subjective Experience & Projection · May 16, 2024 · 19 min
- Contemplation Meditation · May 10, 2024 · 8 min
Explore listener stats, chart rankings, contacts and more on the The Complex Life Podcast podcast page.