Coach Alana's Mindset on Being a CrossFit Coach

About this episode

Coach Alana shares her insights on coaching, community, and supporting athletes.

In this episode, we sit down with Coach Alana to talk all things coaching — from what sparked her passion for helping others to the mindset, energy, and heart she brings to every class. We dive into what makes a great coach, how she supports athletes through challenges, and why community is at the center of everything she does. Get ready for inspiration, insight, and a deeper look at the coach behind the whiteboard. Clientssss of the Week: Catou & Noah! Support the show

People in this episode

Guest: Coach Alana

Topics covered

• coaching
• mindset
• community
• athlete support
• inspiration

Keywords

• CrossFit
• coaching
• mindset
• community
• athletes

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