About this episode
The episode discusses the experiences and challenges faced during the CrossFit Quarterfinals.
Quarterfinals are done… and wow, what a weekend. In this episode, we’re breaking down our firsthand experience going through the Quarterfinals—from the workouts themselves, to managing the volume, time caps, and quick turnarounds between events. We talk about what surprised us, what felt the toughest, and how we approached each test in real time. Clientsssss of the Week: Alexa & Farida! Support the show
Topics covered
- Quarterfinals
- CrossFit
- workouts
- fitness
- competition
Keywords
- Quarterfinals
- CrossFit
- workouts
- time caps
- fitness competition
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