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On the show
From 14 epsHosts
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Recent episodes
ADHD Lows: The Gray State, Dopamine Hunting, and How to Tell It From Depression
Jun 10, 2026
16m 04s
Friendship Skills for Neurodivergent Adults: Unmasking, “Dropping a Ping,” and Building Friendship-Friendly Routines With Caroline Maguire
Jun 5, 2026
46m 00s
The Cost of Silence: Neurodivergent Men, Masking, and Finding Support
May 26, 2026
13m 53s
Beyond Mother’s Day: Building Daily Respect and Connection in ADHD Relationships
May 12, 2026
15m 54s
Their Story, Not Yours — RSD and the Trap of Making Your Child's Struggles About You
May 6, 2026
12m 11s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/10/26 | ADHD Lows: The Gray State, Dopamine Hunting, and How to Tell It From Depression✨ | ADHD lowsdopamine hunting+4 | — | Creating Order From ChaosEmpower ADHD Solutions | — | ADHDdopamine+6 | — | 16m 04s | |
| 6/5/26 | Friendship Skills for Neurodivergent Adults: Unmasking, “Dropping a Ping,” and Building Friendship-Friendly Routines With Caroline Maguire✨ | neurodivergent friendshipssocial skills+4 | Caroline Maguire | Friendship Skills For Neurodivergent Adults | — | ADHDfriendship skills+6 | — | 46m 00s | |
| 5/26/26 | The Cost of Silence: Neurodivergent Men, Masking, and Finding Support✨ | neurodivergencemasking+4 | — | — | — | neurodivergent menmasking+5 | — | 13m 53s | |
| 5/12/26 | Beyond Mother’s Day: Building Daily Respect and Connection in ADHD Relationships✨ | ADHDparenting+4 | — | — | — | ADHDappreciation+5 | — | 15m 54s | |
| 5/6/26 | Their Story, Not Yours — RSD and the Trap of Making Your Child's Struggles About You✨ | rejection sensitive dysphorianeurodivergent parenting+4 | — | Empower ADHD Solutions | — | RSDparenting+5 | — | 12m 11s | |
| 4/21/26 | Breaking the Spanking Cycle Using Authoritative Parenting Skills✨ | spankingdiscipline+5 | Braden Young | Creating Order From ChaosEmpower ADHD Solutions | — | spankingdiscipline+8 | — | 24m 14s | |
| 4/16/26 | Connecting With Our Kids Through the Things We and They Love✨ | neurodivergent parentingconnecting with kids+4 | — | Creating Order From ChaosEmpower ADHD Solutions | — | neurodivergent dadsparenting+3 | — | 24m 18s | |
| 4/1/26 | You Need More Than Systems: Why Therapy Matters for Neurodivergent Dads✨ | therapyneurodivergent dads+4 | — | Creating Order From ChaosEmpower ADHD Solutions | — | neurodivergenttherapy+6 | — | 20m 20s | |
| 3/24/26 | Burnout, Depression or Both? Why Dads Need to Get Checked for Both✨ | burnoutdepression+4 | — | Creating Order From ChaosEmpower ADHD Solutions | — | burnoutdepression+5 | — | 24m 48s | |
| 3/11/26 | Managing Work Life Balance with Neurodivergence✨ | work life balanceneurodivergence+4 | — | Creating Order From ChaosEmpower ADHD Solutions | — | work life balanceneurodivergence+5 | — | 28m 43s | |
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| 3/4/26 | Braden's Legacy Origin Story✨ | fatherhoodADHD+5 | Braden Young | comic booksEmpower ADHD Solutions | passport office | ADHDfatherhood+7 | — | 9m 56s | |
| 2/17/26 | Masking and Being a Neurodivergent Father✨ | maskingneurodivergent fathers+5 | Braden Young | Creating Order From ChaosEmpower ADHD Solutions | — | maskingneurodivergent+7 | — | 32m 39s | |
| 2/10/26 | Interview with Brendan Mahan of ADHD Essentials✨ | fatherhoodADHD strategies+5 | Brendan Mahan | ADHD EssentialsCreating Order from Chaos+2 | — | ADHDparenting+6 | — | 42m 57s | |
| 1/25/26 | Telling Your Kids "Walk It Off" Is Bullshit - What Resilience Means for Neurodivergent Kids✨ | neurodivergent kidsresilience+4 | — | Creating Order From ChaosEmpower ADHD Solutions | — | neurodivergentresilience+5 | — | 22m 42s | |
| 1/20/26 | After School / Work Collapse and Co-Regulation | Join Shane Thrapp of Creating Order From Chaos Consulting and Braden Young of Empower ADHD Solutions as they discuss the phenomenon of afterschool restraint collapse. Learn about the challenges faced by both neurotypical and neurodivergent children, the impact on parents, and why co-regulation is essential. Discover practical strategies for managing stress and fostering a supportive family environment. Tune in for expert insights into building routines that accommodate the needs of every family member. You can find Shane Thrapp at www.creatingorderfromchaos.com You can find Braden Young at www.empoweradhdsolutions.com 00:00 Introduction: The Chaos After Work 01:24 Understanding Afterschool Restraint Collapse 03:40 The Reality for Parents 06:12 What Doesn't Work: Managing Afterschool Restraint Collapse 07:27 Effective Co-Regulation Strategies 10:43 Practical Strategies for Daily Life 15:36 Conclusion: Breaking the Cycle | 16m 22s | ||||||
| 1/19/26 | ADHD Medications Do Not Do What We Thought | Join Braden Young of Empower ADHD Solutions as he discusses a recent study from Washington University in St. Louis that reveals surprising findings about the effects of stimulant ADHD medications. The study examines how stimulant ADHD medications affect brain activity differently than previously believed. Key findings include the role of stimulants in enhancing arousal, wakefulness, and reward centers, rather than directly improving attention. The discussion also explores the implications for sleep hygiene and its connection to ADHD symptoms, and Braden talks about the necessity of sufficient sleep for children with ADHD. Check out the study from Washington University in St. Louis here: https://medicine.washu.edu/news/stimulant-adhd-medications-work-differently-than-thought/ For more information about Braden Young check out his website at: www.empoweradhdsolutions.com For more information about Shane Thrapp check out his website at: www.creatingorderfromchaos.com | 7m 44s | ||||||
| 1/11/26 | Our Stories of Fatherhood, Advocacy, and Best Tips | Join Shane Thrapp of Creating Order From Chaos Consulting and Braden Young of Empower ADHD Solutions for our first official episode of The DadDHD Podcast. We talk candidly about our personal histories and our fathers, our experiences as fathers with ADHD and autism, our neurodivergent kids, and why we started this podcast.Learn about effective parenting strategies for fathers, advocating for your kids at school and with family, and setting routines that work for neurodivergent children. Don’t miss our tips on using timers for smooth transitions and the importance of co-regulation. You can find Shane Thrapp at www.creatingorderfromchaos.com, and you can find Braden Young at www.empoweradhdsolutions.com. 00:00 Introduction to The DadDHD Podcast 01:17 Personal Stories of Fatherhood 06:15 Challenges and Strategies in Parenting Neurodivergent Kids 14:47 Advocating for Neurodivergent Kids at School 26:18 Effective Routines and Transitions for Kids 33:21 Conclusion and Final Thoughts | 33m 47s | ||||||
| 12/20/25 | Braden and Shane Intro | Welcome to The DadDHD Podcast. This is where we start. We're Shane Thrapp and Braden Young—two certified ADHD life coaches and neurodivergent dads who are tired of parenting advice that assumes everyone has a neurotypical brain. There's a massive gap between research and what actually helps you at 3 AM when your kid won't sleep and your brain won't shut up. We're here to bridge that gap. In this episode, we introduce ourselves, explain why this podcast exists, and lay out what you can expect. We're talking practical strategies, no misinformation, no "just try harder" BS. Just real help for dads navigating ADHD, autism, and related conditions—whether that's you, your kids, or both. We break down what each episode will cover: research news, deep dives on parenting strategies and spousal relationships, and interviews with experts who actually know their stuff. Our goal is simple—help you understand yourself better so you can help your kids better, and stop the cycle of misunderstanding and shame. This is for dads who need resources that don't exist yet. Let's build this together.You can check Shane out at Creating Order From ChaosAnd you can find Braden at Empower ADHD Solutions! | 3m 59s | ||||||
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