Leadership, Liberation & the Power of Rest - with Sisterhood 10 Daring to Rest Facilitators

About this episode

Karen Brody and a circle of women reflect on their journeys as rest leaders and yoga nidra facilitators, sharing stories of overcoming burnout and embracing rest.

Join host & Daring to Rest founder Karen Brody and a circle of extraordinary women from Sisterhood 10 of our Daring to Rest Facilitator Training as they reflect on their journeys as rest leaders, yoga nidra facilitators, and students of the Daring to Rest Facilitator Training. You'll hear honest stories of stepping into rest leadership, navigating burnout, and breaking generational cycles of overwork and self-denial. Stay to the end for participants' favorite rest words! This episode is ideal for any women craving inspiration, rest, and a powerful reminder that rest is a radical, loving act. It's also ideal if you're interested in joining our next Daring to Rest Yoga Nidra Facilitator Training in January 2026. Resources Guest Bios: https://daringtorest.com/podcast/114 Daring to Rest Yoga Nidra Facilitator Training: https://daringtorest.com/facilitator

People in this episode

Host: Karen Brody

Topics covered

• leadership
• rest
• burnout
• yoga nidra
• women's empowerment
• self-care

Keywords

• rest leadership
• yoga nidra
• burnout
• self-denial
• women's inspiration

Mentioned in this episode

Organizations: Sisterhood 10, Daring to Rest, Daring to Rest Yoga Nidra Facilitator Training

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• How to Choose the Most Rested Path Using Human Design - with With Erin Claire Jones · September 27, 2025 · 45 min
• When Grief Hits, Productivity Culture Doesn't Know What to Do With Us · August 9, 2025 · 16 min
• What is Rest Coaching? A conversation with Daring to Rest Coaches · July 17, 2025 · 60 min