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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Estimated from 7 chart positions in 7 markets.
By chart position
- 🇬🇧GB · Places & Travel#1595K to 30K
- 🇪🇸ES · Places & Travel#1351K to 10K
- 🇮🇸IS · Places & Travel#3910K to 30K
- 🇹🇼TW · Places & Travel#523K to 10K
- 🇬🇷GR · Places & Travel#623K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
6.9K to 29K🎙 Daily cadence·227 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
23K to 96K🇬🇧31%🇮🇸31%🇪🇸10%+4 more - Active Followers
Loyal subscribers who consistently listen
9.2K to 38K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 18 epsHosts
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Recent episodes
Food and Traditions of Mani Peninsula -Tough landscape and tough people!
Jun 17, 2026
Unknown duration
Recipe of the Week: Three Pontic Greek Dishes
Jun 13, 2026
11m 58s
The Black Sea Greeks - Cuisine Food & Tradition (Reprise)
Jun 10, 2026
33m 31s
Food Traditions of Medieval Germany
Jun 3, 2026
1h 04m 03s
Abgoosht - A fantastic & comforting Iranian stew
May 30, 2026
11m 18s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 |  Food and Traditions of Mani Peninsula -Tough landscape and tough people! | Hello!Brand new episode is out for all of you lovely subscribers!This time we are going to the hard and unforgiving landscape of Mani Peninsula in Southern Greece. Peloponnesos!Vendettas lasting decades... Towering villages in inhospitable mountains...Rocky and barren peninsulas with crystal clear azure waters. The landscape of Mani is unique, and so are it's people!We are looking for the traditional foods, recipes and ways of cooking as well as ingredients, the simple, hearty things that these unconquerable people ate the past few centuries! What is the role of olives and olive oil in their life, economy and cuisine? What is 'Syglino'? what is 'Sfela'?What was the role of quails in people's diets? How do you bake a whole quail in bread and how to preserve it in olive oi?Why so many writers and artists fell in love with the landscape of Mani? From Patrick Leigh Fermor and Nikos Kazantzakis to many others!On top of all this I will be going through some fantastic recipes from the region, some vegetarian, some vegan, some meat dishes and some local desserts! All of course feature copious amounts of the regions fantastic extra virgin olive oil!Links, books and further reading about Mani:https://archive.org/details/deepintomanijour0000gree/page/n5/mode/2uphttps://archive.org/details/journeytomorea00kaza/page/n7/mode/2upMore about Patrick Leigh Fermorhttps://thelondonmagazine.org/article/remembering-patrick-leigh-fermor/https://patrickleighfermor.org/video/https://www.theguardian.com/theguardian/2011/jun/10/patrick-leigh-fermor-obituaryAll this and more on today's episode!Enjoy!ThomSupport the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcasthttps://www.patreon.com/c/thedeliciouslegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/13/26 |  Recipe of the Week: Three Pontic Greek Dishes✨ | Greek cuisinePontic dishes+3 | — | The Delicious LegacyKo-Fi+1 | Black Sea | Tanomenon TsourvasGreek recipes+3 | — | 11m 58s | |
| 6/10/26 |  The Black Sea Greeks - Cuisine Food & Tradition (Reprise)✨ | Pontic Greekscuisine+4 | — | Tolkien's Minas Tirith | Pontic AlpsNorth-East Turkey+7 | Pontic Greekscuisine+6 | — | 33m 31s | |
| 6/3/26 |  Food Traditions of Medieval Germany✨ | medieval cuisineGerman food history+4 | Volker Bach | Culina VetusBBC+4 | — | medieval GermanyGerman recipes+4 | Citizens of SoilOLIVE10TDL | 1h 04m 03s | |
| 5/30/26 |  Abgoosht - A fantastic & comforting Iranian stew✨ | Iranian cuisinestew recipes+3 | — | The Delicious Legacy | — | AbgooshtIranian stew+3 | Citizens of SoilOLIVE10TDL | 11m 18s | |
| 5/27/26 |  Eating Like an Ancient Spartan: Black Broth, Hunting and the Helots✨ | ancient SpartaSpartan society+3 | — | Atlas ObscuraFondazione Slow Food+2 | — | Spartablack broth+5 | — | 47m 45s | |
| 5/19/26 |  Food and Foodways of Classical Greece with Mariana Kavroulaki✨ | ancient Greek foodarchaeogastronomy+3 | Mariana Kavroulaki | The Delicious Legacy | GreeceFranchthi Cave+3 | ancient Greecefoodways+5 | — | 37m 06s | |
| 5/12/26 |  The forgotten ingredient of our modern kitchens✨ | time scarcitycooking habits+3 | Jenny Linford | Patreon | USUK | time scarcitycooking+5 | — | 55m 04s | |
| 5/5/26 |  What's in a doughnut hole? A conversation with Suki Finn✨ | philosophyfood+4 | Suki Finn | Icon BooksKo-Fi+2 | — | doughnut holephilosophy+5 | — | 56m 44s | |
| 4/28/26 |  Traditional Foods of South-West England✨ | traditional foodsSouth-West England+5 | — | Stargazy PieBath Chaps+2 | South-West EnglandYorkshire+1 | Stargazy PieBath Chaps+5 | — | 40m 53s | |
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| 4/26/26 |  Peaches in Greece -History and Recipes✨ | peachesGreek history+4 | — | — | GreeceVeria Imathia+1 | peachesGreece+5 | — | 18m 42s | |
| 4/22/26 |  What is Humoral Theory? Healthy Eating in Ancient Greece Explained✨ | humoral theoryancient Greece+3 | — | The Delicious Legacy | — | humoral theoryancient Greece+5 | — | 48m 59s | |
| 4/15/26 |  Conversations In Greek -Interview with Food Archaeologist Mariana Kavroulaki✨ | Greek foodfood archaeology+3 | Mariana Kavroulaki | History of Greek Food | Crete | Greek foodfood archaeology+3 | — | 38m 25s | |
| 4/11/26 | Zakynthos Oven Roasted Guinea Fowl✨ | cuisinecooking+3 | — | The Delicious Legacy | ZakynthosVenice+1 | Zakynthosguinea fowl+3 | — | 13m 29s | |
| 4/7/26 |  Traditional Yorkshire Food✨ | Yorkshire foodtraditional recipes+3 | — | Atlas ObscuraTraditional Food in Yorkshire+3 | YorkshireWhitby | Yorkshirefood+6 | — | 43m 31s | |
| 4/3/26 |  Recipe of the Week; Lamb or Goat Kleftiko✨ | recipeGreek cuisine+3 | — | The Delicious LegacyKleftiko | — | Kleftikolamb recipe+3 | — | 11m 16s | |
| 4/1/26 |  Rare & Disappearing Foods of the Philippines✨ | rare foodsPhilippines cuisine+3 | — | AlingoBesaang+11 | PhilippinesPanay Island | Philippinesrare ingredients+3 | — | 33m 15s | |
| 3/28/26 |  Recipe of the week - Ancient Greek Roast Lamb with Pearl Barley✨ | ancient Greek cuisineroasting techniques+3 | — | PatreonKo-Fi+1 | — | ancient Greek roast lambpearl barley+3 | — | 15m 29s | |
| 3/20/26 |  A Brief History of Nowruz and Iranian Food Culture✨ | NowruzPersian food culture+3 | — | The Delicious Legacy | IranAfghanistan+10 | NowruzPersian cuisine+3 | — | 1h 15m 05s | |
| 3/15/26 |  In Memory of Daniel Newman - Medieval Arab Persian Cuisine | HelloIt's with deep sadness that I've learned the passing of Professor Daniel Newman a prominent scholar of Medieval Arab Cuisine and a friend of this podcast.He was a guest four years ago, almost to this day when we talked about Persian cuisine in the middles ages, the influence of Arab and Islam on it, and of course vice versa.It was a fascinating discussion that lasted almost two hours and I thought i'll share with you the best bits, edited down with all the lovely fun facts and delicious recipes of the vast, fascinating period.And of course I want to dedicate this episode to all Iranian people who are suffering at this horrible time, under unimaginable conditions.In memoriam of the lovely Daniel Newman. 1963- 7th March 2026.Love,Thom{The music on this episode is titled nihavend pesrev and is probably by a Greek composer of Ottoman era named Πετράκης (Tiryaki) (1543; - 1600)He was an important Rum composer and musician in the Ottoman empire of the 16th century. He lived in the Istanbul and participated in a dervish order, having the nickname, Tiryaki (theriaklis).Lived probably between 1543 and 1600, and attributed approximately 10 compositions.In some sources mention the Great Petrakis (Petraki I Kebir), but is more likely to relate to Peter the Peloponnesian later. Petros Peloponnesios or Peter the Lampadarios (c. 1735 – 1778). He was a cantor, composer and teacher of Byzantine and Ottoman music. He served as second domestikos (ecclesiastic official of the Byzantine Empire and later part of the Orthodox Church in Constantinople, present day Istanbul) between his arrival about 1764 until the death of Ioannes Trapezountios, and it is assumed that he became lampadarios (leader of the left choir) between 1770 and 1778 at the Great Church of Constantinople, after Daniel the Protopsaltes became Archon Protopsaltes.}Support the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcasthttps://www.patreon.com/c/thedeliciouslegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/11/26 |  Greece's Salt Cod History and the Basque Connection | Hello!Brand new episode where I explore the "bakaliaros" aka bacalao or salt dried cod for you and me, of the Greeks.Specifically what's the history of the fried battered salt cod and garlic mash dish that is so popular in Greece generally this time of the year, usually on the 25th of March and what's the connection with the Greek War of Independence?Recommendations for this week:The Watercress Queen:https://comfortablyhungry.substack.com/p/s4e7-the-watercress-queenRe-creating the complex cuisine of prehistoric Europeans:https://arstechnica.com/science/2026/03/recreating-the-complex-cuisine-of-prehistoric-europeans/Gourmet magazine:https://gourmetmagazine.net/Cuisines of Odesa: recipes and stories from Ukraine’s historic cityhttps://www.foxlanebooks.co.uk/product-page/cuisines-of-odesaLove,ThomSupport the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcasthttps://www.patreon.com/c/thedeliciouslegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/8/26 |  Ancient Roman Food Tasting in London | Hello!Something a little different this weekend instead of a recipe...On today's episode, I'm talking about the recent ancient roman tasting event I went at the Hellenic and Roman Library in Senate House in central London.I'm discussing the menu that was served by Sally Grainger a prominent food archaeologist specialising in ancient Mediterranean cooking and ingredients. She also talked about her research all these years about Garum and Silphium two of the most well known but equally misunderstood ingredients of the ancient Greek and Roman table. Overall in my opinion and Sam's opinion the food was tasty and the audience/guests all seem to enjoy it and those who had a negative opinion about ancient food have changed their minds! From a room of 50 or so attendees I think only three or so weren't keen in the tastes of the food.Anyway it was fascinating and I hope I'll get the chance to interview Sally for this podcast soon!Love & GarumThe Delicious LegacySupport the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcasthttps://www.patreon.com/c/thedeliciouslegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/4/26 |  History of Food in Central Asia Pt2 - From Baku to Beijing! | Hello!This is part two of my conversation with the fantastic Anna Ansari about her book "Silk Roads" and the food of Central Asia.From Baku to Beijing!Origins, trade routes, influences, and what is the connecting thread behind it all?Plus a lot of personal stories, especially with melon! Personal dramas of melon!Find out more, here!You can buy Anna's book from my affiliate link at bookshop.org:https://uk.bookshop.org/a/17049/9780241694374Enjoy!Thom & The Delicious LegacySupport the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcasthttps://www.patreon.com/c/thedeliciouslegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/28/26 | Batzina - An easy filo-less pie from Thessaly! | Hello!Your recipe of the week on a Saturday is out!Thessaly. The flat and fertile land of Central Greece, famed since ancient times for their horses and cavalry that provided the strategic support for Alexander The Great's campaign on his conquest of the Persian Empire.Our task today -and recipe from the region- will be a lot easier than conquering a continent and subduing the world's mightiest empire! We just need to cook this delicious dish and eat it with family or friends.Let's find out how to make it, and the ingredients!Bon Appetit! Music by Miltos BoumisEnjoy,Thom & The Delicious LegacySupport the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcasthttps://www.patreon.com/c/thedeliciouslegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/25/26 |  History of Food in Central Asia Pt1 | Melons. Spinach. Sheep tail fat.Spices. Bazaars. Enough tales to tantalise even the most incurious mind!Hello my curious archaeogastronomers!A new episode is here for your enjoyment!This time I have the great honour to have the fantastic Anna Ansari as my guest.We talk all about food, history and cultures of the cultures in Central Asia aka "Silk Roads" and her own personal story.I hope you'll enjoy this fantastic epic adventure!You can find Anna here on her website:https://www.annaansari.com/aboutAnd Instagram:https://www.instagram.com/thisplacetastesdelicious/?hl=enYou can buy Anna's book from my affiliate link at bookshop.org:https://uk.bookshop.org/a/17049/9780241694374Lots of loveThomSupport the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcasthttps://www.patreon.com/c/thedeliciouslegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
7 placements across 7 markets.
Chart Positions
7 placements across 7 markets.