Activehealth fitnessalternativenutrition

The DNA Talks Podcast

by Dr. Krista Kostroman, Dr. Tracey Steady-Hardcastle, Dr. Lara Varden, Justin Harris

Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! Formerly the...

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 3.5K to 13K

Listeners across platforms

Podcast Focus

Categories: health · fitness

+2 more

Publishing Consistency

Frequency: ~3-4 / Week

200+ episodes since 2021

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

longevity

women's health

nervous system regulation

health

aging

intimacy

Brands & references

Generic platforms filtered out.

Medium Confidence

Total monthly reach

3.5K to 13K

Estimated from 2 chart positions in 2 markets.

By chart position

🇭🇺
HU · Alternative Health
#99
3K to 10K
🇹🇷
TR · Alternative Health
#156
500 to 3K

Per-Episode Audience
Est. listeners per new episode within ~30 days
1.1K to 3.9K
🎙 Daily cadence·201 episodes·Last published 1mo ago
Monthly Reach
Unique listeners across all episodes (30 days)
3.5K to 13K
🇭🇺77%🇹🇷23%
Active Followers
Loyal subscribers who consistently listen
1.1K to 3.9K

Market Insights

This ShowCategory Avg

No category insights available.

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Platform Distribution

Reach across major podcast platforms, updated hourly

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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 13 eps

Hosts

Dr. Tracey Steady-Hardcastle

6 eps

Dr. Lara Varden

4 eps

Dr. Krista Kostroman

3 eps

Justin Harris

2 eps

Dr. Tracey Steady Hardcastle

1 ep

Recent guests

14 across last 13 eps

Dr. Zelina Medina

1 ep

Susan Bratton

1 ep

Doreen Wendt-Weir

1 ep

Dr. Lisa Olszewski

1 ep

Dr. Chris D’Adamo

1 ep

Dr. Amie Hornaman

1 ep

Dominique D’Vita

1 ep

Keira Kotler

1 ep

Gita Vellanki

1 ep

Kelley Oswin

1 ep

Laura Slinn

1 ep

Dr. Tommy Wood

1 ep

Dr. Erika Schwartz

1 ep

Michele Hughes

1 ep

Recent episodes

Redefining Aging, Hormones, and Preventive Medicine with Dr. Erika Schwartz

Jul 7, 2026

1h 01m 16s

Ageless & Timeless: Redefining Longevity, Purpose, and Your Genetic Blueprint with Michele Hughes

Jun 23, 2026

58m 13s

Future-Proof Your Brain with Dr. Tommy Wood

Jun 5, 2026

1h 02m 14s

Sex and Longevity: Benefits of Ageless Intimacy with Susan Bratton

May 28, 2026

55m 41s

Sex and Longevity: Redefining Aging With Doreen Wendt-Weir

May 12, 2026

30m 10s

🔗

Social Links & Contact

Official channels & resources

🌐

Official Website

📡

RSS Feed

Episodes

monthly

Avg length

46m 09s

29m 30s – 1h 02m 14s

Range

Oct 2021 – Apr 2026

Topics

longevity, women's health +57

Guests

Dr. Erika Schwartz +13 · last 13 eps

13 of 13

Date	Episode	Topics	Guests	Brands	Places	Keywords	Sponsor	Length
7/7/26	Redefining Aging, Hormones, and Preventive Medicine with Dr. Erika Schwartz✨	aginghormones+4	Dr. Erika Schwartz	—	—	aginghormones+5	—	1h 01m 16s
6/23/26	Ageless & Timeless: Redefining Longevity, Purpose, and Your Genetic Blueprint with Michele Hughes✨	longevityhealth+3	Michele Hughes	Ageless & Timeless PodcastTop Doctor Magazine	—	aginglongevity+3	—	58m 13s
6/5/26	Future-Proof Your Brain with Dr. Tommy Wood✨	brain healthneuroscience+4	Dr. Tommy Wood	University of Washington	—	brain healthneuroscience+4	—	1h 02m 14s
5/28/26	Sex and Longevity: Benefits of Ageless Intimacy with Susan Bratton✨	sex and longevityageless intimacy+3	Susan Bratton	—	—	longevityintimacy+5	—	55m 41s
5/12/26	Sex and Longevity: Redefining Aging With Doreen Wendt-Weir✨	aginglongevity+4	Doreen Wendt-Weir	Sex in Your SeventiesGardening in Your Nineties	—	aginglongevity+5	—	30m 10s
4/28/26	Healing Autoimmune Disease by Bridging Science, Spirit, and the Nervous System with Dr. Zelina Medina, DACM, L.Ac.✨	autoimmune diseasenervous system regulation+3	Dr. Zelina Medina	Acuvida Acupuncture	—	autoimmune diseasenervous system+5	—	34m 05s
4/21/26	Why Keto and Intermittent Fasting Don’t Work the Same for Women’s Hormones with Dr. Lisa Olszewski✨	women's hormonesketo diet+4	Dr. Lisa Olszewski	American Institute of Healthy LivingHealthy Living Simple with Dr. Lisa	—	ketointermittent fasting+5	—	32m 38s
4/15/26	Training the Immune System for Longevity: Beta‑Glucans, Biological Aging, and Resilient Health with Dr. Chris D'Adamo✨	immune systembeta-glucans+3	Dr. Chris D’Adamo	The DNA Talks Podcast	—	immune systembeta-glucans+3	—	49m 17s
4/9/26	The Missing Link in Thyroid Care: The Genetic Thyroid Clues Your Doctor Isn’t Testing For✨	thyroid caregenetics+3	Dr. Amie Hornaman	Advanced Thyroid & Hormone Clinic	—	thyroidhormones+5	—	52m 54s
4/2/26	Tantra for Emotional Healing: Nervous System Regulation, Self‑Love & the Science of Intimacy✨	Tantraemotional healing+4	Dominique D’Vita	Tantranursing	—	Tantraemotional healing+7	—	57m 02s
3/24/26	The Beauty of Change: Empowerment in Clothing, Healing, and Women's Health with Keira Kotler of Everviolet✨	women's healthempowerment+3	Keira Kotler	Everviolet	—	clothingempowerment+3	—	29m 30s
3/17/26	Let Food Be Thy Medicine: Ayurveda and Natural Food Healing for Women’s Health with Gita Vellanki✨	Ayurvedanatural food healing+3	Gita Vellanki	Neeshi	India	Ayurvedawomen's health+3	—	34m 11s
3/5/26	The Spiral of Growth: Evolved NLP, Trauma Awareness & Values Levels with Kelley Oswin and Laura Slinn of New Avalon✨	Evolved NLPTrauma Awareness+3	Kelley OswinLaura Slinn	New Avalon	—	Evolved NLPTrauma+3	—	42m 47s