The Food I Avoid Most

About this episode

In this episode, Dr. Nirvana discusses a specific food he advises his patients to avoid for better health.

Hello Everone, welcome to the Dr. Nirvana Podcast. As a Naturopathic Doctor, I always emphasize the importance of making mindful food choices to promote overall well-being and there is one certain ‘food’ I strongly advise my patients to avoid due to their potential negative impact on health. In this episode, I’ll share the food I never recommend (and it’s not sugar) and explain why it should be avoided at all costs. For questions on this episode or other inquiries please feel free to co...

Topics covered

• food choices
• health
• nutrition

Keywords

• naturopathic
• well-being
• mindful eating

Mentioned in this episode

Books & works: the Dr. Nirvana Podcast

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