The Empowered Millennials Podcast

Before sex work was part of mainstream conversation, Minnie St. Claire was already building a career behind the screen. What started in 2003 became a 23-year journey of entrepreneurship, resilience, and redefining what success looks like on her own terms. In this episode, she shares what it really takes to sustain a career in cam modeling while navigating the stigma of sex work, chronic illness, and the pursuit of radical financial freedom.

Andrea Bordeaux, coach, speaker, and guide in Feminine Wisdom, unpacks her bold and refreshing take on what it means to be a “selfish bitch." Her powerful reframe sees it not as something negative, but as a radical act of self-devotion, boundaries, and personal power.

From the courtroom to the military, Attorney Shannon Frison shares insights on how judges are selected, the importance of objectivity, the impact of history, and how military training shapes decision-making at every level.

There are moments in life where everything falls apart at once. For Sophie Deslauriers, it wasn’t just the end of an 18-year marriage marked by narcissistic abuse. It was divorce. It was a cancer diagnosis. It was being told her chances of conceiving were less than 5%. It was standing in the wreckage of the life she thought she was supposed to have and asking, “Who am I now?” What started as a healing practice became a reclamation, a remembering and a return to herself.

Lisa D’Amato — model, artist, entrepreneur, and former America’s Next Top Model contestant — shares what really happened behind the scenes and how 2000s culture normalized humiliation, toxic authority, and the psychological warfare of reality TV.

Practice self-devotion with expert, Valentine Blue, a solo sex coach, intimacy mentor, and founder of OddBird, also known as the “blue fairy” guiding people back to themselves. Wake up from autopilot living, reclaim pleasure as an internal resource, and learn how to say FUCK YES to yourself.

LIVE PODCAST!!! Caring for aging parents is one of the most overwhelming roles many adults take on, especially single and childfree women who often become the default caregiver. Psychologists Barry J. Jacobs and Julia L. Mayer share practical guidance, emotional insight, and compassionate strategies for navigating caregiving without losing yourself.

What if the greatest love of your life was never another person, but the moment you stopped protecting old stories and started telling yourself the truth? Because the greatest love story you will ever live isn’t about who you end end up with: it’s about who you become when you finally chose yourself.

Let go of I HAVE TO because you can't force what you don't have to give. Sometimes you don't have it to give and that's ok! It doesn't need to be performative because whatever you are doing is enough. Maybe your worst is someone's best and you get to tone it down a notch. You have permission.

Support uplifts. Enabling anchors. One teaches people to swim; the other ties a weight around your own neck and jumps in after them.

Taking the trip isn’t about having the perfect savings account or unlimited time off — it’s about aligning your actions with what you truly want.

There is the hidden grief that comes when a close friend announces a pregnancy: the sadness, fear, and loneliness we’re not allowed to talk about and what we can do to care for ourselves when friendships inevitably shift.

If a kid sneezes in your face, don't blame the kid or even the parent. Rather, get yourself a flow chart to decide if you should even be there in the first place.