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On the show
From 10 epsHost
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Recent episodes
The Breakdown Before the Breakthrough: Why Everything Falls Apart Right Before Your Next Level
Jun 23, 2026
Unknown duration
The Hidden Diagnostic: The 8 Leverage Activators That Reveal Why Your Business Isn’t Scaling
Jun 16, 2026
Unknown duration
The Million Dollar Boundary: The Difficult Conversations You Must Have to Stop Being the Bottleneck
Apr 3, 2026
20m 52s
Who to Hire First When You’re Drowning in Your Own Success
Mar 27, 2026
18m 35s
Self-Abandonment Is the Real Reason You’re Burned Out and Not Growing
Mar 20, 2026
21m 36s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 |  The Breakdown Before the Breakthrough: Why Everything Falls Apart Right Before Your Next Level | This episode is for the woman who feels like every time she gets close to a breakthrough, something goes wrong.Maybe you’re preparing for a big launch and suddenly get sick. Maybe a key team member leaves right when things are gaining momentum. Maybe you procrastinate on the very task that could change everything. Or perhaps you find yourself distracted by things that have nothing to do with the opportunity sitting right in front of you.If that sounds familiar, I want you to know something important:It is not random. It is the breakdown before the breakthrough. In this episode, I unpack a pattern I’ve witnessed for more than 25 years while helping women scale their businesses. It’s the phenomenon that often appears right before a quantum leap, when your next level is within reach and your nervous system begins fighting to keep you where it feels safe.We explore why resistance shows up precisely when you’re about to expand, the five most common ways self-sabotage disguises itself, and why high-achieving women are especially vulnerable to this pattern. Most importantly, I share how to move through the panic point without turning back.Because what looks like failure is often evidence that your breakthrough is closer than you think.The question is not whether resistance will appear. The question is whether you’ll recognize it for what it is when it does. In This Episode:Why resistance intensifies when a breakthrough is near (01:22–03:31)How your nervous system prioritizes safety over success (03:31–05:36)The five faces of self-sabotage and how to recognize them (05:36–09:25)Why high-achieving women experience this pattern so frequently (09:25–11:13)Understanding the panic point and identity-based resistance (11:13–12:25)The question that reveals what fear is really protecting you from (12:25–13:24)Why willpower alone never gets you through the threshold (13:24–14:34)The role of mentorship, community, and being witnessed (13:24–15:32)Why identity shifts must happen before revenue shifts (14:34–15:32)How to interpret resistance as evidence that you’re expanding (16:25–17:22)The difference between a flaw and a threshold (19:32–20:20)Inspired Actions:✨ Identify which of the five faces of resistance shows up most often for you✨ Think back to a time when things seemed to fall apart right before a breakthrough✨ Ask yourself: “What is this behavior protecting me from?”✨ Notice where your nervous system is choosing familiarity over expansion✨ Stop interpreting resistance as a sign to quit and start seeing it as evidence that you’re growing✨ If you’re standing at the edge of your next level and want support navigating the threshold, apply for a complimentary Business Audit Call with me at www.boldheart.com/callThe thing stopping you is not a flaw. It is a threshold. And every woman who has stepped into her next level has had to walk through this exact moment. The breakthrough is often much closer than it appears.Would you like to work with me to accomplish this while you scale to 7-figures? Apply to have a free Business Audit with me here https://boldheart.com/talk-to-coach/Get The Leveraged Business Book https://boldheart.com/the-leveraged-business/book/Learn more about Boldheart https://boldheart.com/Continue the Conversation:Instagram (personal) www.instagram.com/fabiennefredFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredricksonTikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/16/26 |  The Hidden Diagnostic: The 8 Leverage Activators That Reveal Why Your Business Isn’t Scaling | This episode is for the woman who feels like she’s working hard, doing all the right things, and still not getting the results she wants.Maybe revenue has plateaued. Maybe you’re overwhelmed. Maybe your business is growing, but your freedom isn’t. And every time you hit a wall, the instinct is to look for another strategy. Another funnel. Another offer. Another thing to fix.But what if strategy isn’t the problem?In this episode, I walk you through the same diagnostic I use with every new Boldheart member to quickly identify where a business is leaking time, money, energy, and growth. I call them the 8 Leverage Activators, and together they reveal the real reason a business gets stuck.Because after helping thousands of women scale their businesses, I’ve learned something important: strategy does not fix a business. Diagnosis does. We explore the eight areas that determine whether a business can scale cleanly to seven figures and beyond, including your team, systems, time, business model, marketing, accountability, differentiation, and lifestyle.The goal of this episode is not to give you more to do.It’s to help you identify the one area that, when activated, will create the biggest shift in your business.The idea is that you are not stuck because something is wrong with you. You are simply stuck because something specific in your business needs to be activated (one or more levers). In This Episode:Why strategy is rarely the real problem (01:19–02:19)How to identify the hidden bottleneck in your business (02:19–03:15)Leveraging your team and why doing everything yourself limits growth (03:15–05:26)Why systems create freedom, not restriction (05:26–08:08)Treating your calendar like a multi-million dollar asset (08:08–10:58)How your business model determines your ability to scale (10:58–12:59)The difference between scattered marketing and a leveraged marketing engine (12:59–15:13)Why accountability reduces anxiety and accelerates growth (15:13–18:44)The power of differentiation and becoming incomparable in your market (18:44–20:56)How to create a lifestyle that supports freedom instead of burnout (20:56–23:57)Why you only need to activate one lever first (24:27–26:35)Inspired Actions:✨ Identify which of the eight activators feels weakest in your business right now✨ Ask yourself where you are throwing strategy at a problem that actually needs diagnosis✨ Choose one area to improve instead of trying to fix everything at once✨ Take the free Leveraged Business Assessment at Boldheart.com ✨ If you’re ready to uncover exactly what is keeping your business from scaling, apply for a complimentary Business Audit call with me at www.boldheart.com/callYou do not need another strategy. You need clarity about what is actually limiting your growth. Because when you identify the right lever and activate it, everything else starts to move.Would you like to work with me to accomplish this while you scale to 7-figures? Apply to have a free Business Audit with me hereGet The Leveraged Business BookLearn more about BoldheartContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/3/26 |  The Million Dollar Boundary: The Difficult Conversations You Must Have to Stop Being the Bottleneck✨ | boundariesbusiness growth+4 | — | — | — | million dollar boundarybusiness scaling+5 | — | 20m 52s | |
| 3/27/26 |  Who to Hire First When You’re Drowning in Your Own Success✨ | business growthhiring strategies+3 | — | — | — | hiringbusiness success+3 | — | 18m 35s | |
| 3/20/26 |  Self-Abandonment Is the Real Reason You’re Burned Out and Not Growing✨ | self-abandonmentburnout+3 | — | — | — | burnoutself-abandonment+3 | — | 21m 36s | |
| 3/13/26 |  You Don’t Want a Lamborghini: You Want 14 Weeks Off Per Year✨ | entrepreneurshipwork-life balance+3 | — | Boldheart | — | Lamborghiniinvisible luxury+3 | — | 22m 01s | |
| 3/6/26 |  She Took Six Weeks Off for Cancer Treatment… and Her Business Grew to $750K✨ | business growthleadership+4 | Elaine Morales | Boldheart | — | business growthcancer treatment+6 | — | 1h 07m 07s | |
| 2/27/26 |  “After This…”: Why We Unnecessarily Delay The Things We Want Now✨ | procrastinationentrepreneurship+4 | — | — | — | postponementperfect timing+4 | — | 23m 59s | |
| 2/20/26 |  The Breakdown Before The Breakthrough: The Identity Collapse That Precedes the Quantum Leap✨ | breakdownbreakthrough+4 | — | — | — | quantum leapidentity recalibration+3 | — | 30m 41s | |
| 2/13/26 |  Borrow My Belief in You: How to Stretch Your Identity to Reach Your Next Level✨ | identityself-image+4 | — | — | — | self-improvementseven figures+4 | — | 17m 16s | |
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| 2/6/26 |  “They Won’t Do It Like I Do”: Healing the Delegation Wound So You Can Scale✨ | delegationleadership+4 | — | — | — | delegation woundwomen leaders+5 | — | 23m 46s | |
| 1/30/26 |  The Hidden Addiction to Struggle: Why Ease Feels Uncomfortable (and How to Rewire It)✨ | struggle addictionhigh-achieving women+5 | — | Seven Figure Freedom | — | struggle energyover-functioning+6 | — | 19m 12s | |
| 1/23/26 |  From Overwhelmed to a Half-Million Dollar Practice: The Inner Work Behind Claire Dowdle Cina’s Success | This episode is for the woman who feels like she’s doing all the “right” things in her business but still isn’t growing the way she wants to. Maybe you’re building a team, juggling life with young kids, and doing your best to scale… but you secretly feel like you’re winging it. Or worse, that it’s all about to fall apart. Please know that this is through no fault of your own, and not only is it totally fixable, once we fix certain elements, you can scale to half a million (or more) relatively quickly, like Claire did. In this candid conversation with psychologist and Boldheart graduate Claire Dowdle, we unpack the moment she went from “I’m organized, but lost” to leading a thriving half-million dollar group practice, all while raising two small children.But this isn’t just about hiring or systems. It’s also about identity, self-worth, visibility, and why growing your business will always ask you to grow you from within, and do the inner work.If you’ve been playing small, undercharging, or white-knuckling through self-doubt, this episode will help you reframe what it really takes to scale with sanity and soul.In This Episode:Claire’s turning point: from confusion and trial-and-error to clarity and strategy (01:37–04:50)Why growth without groundedness leads to burnout (04:50–08:52)The three Boldheart pillars that changed everything (09:23–12:54)Identity shifts and inner work as the true path to expansion (13:06–21:25)Healing visibility wounds and claiming space as a thought leader (19:44–22:21)The deeper cost of people-pleasing and undercharging (28:00–30:55)The parallel between entrepreneurship and deep personal healing (30:55–33:11)Claire’s revenue leap and how she’s starting a second business with confidence (38:01–41:39)Inspired Actions:✨ Ask yourself: what would a woman who values her time do differently today?✨ Challenge any belief that success means doing it all alone.✨ If visibility triggers fear, explore what parts of you need healing or support.✨ If you are curious about how I can help you grow your business and reclaim your time, you can apply for one of the few spots I provide each month to speak during a free Get Acquainted Call. Just answer a few questions here: www.boldheart.com/callClaire is living proof that you don’t need to do it all alone and you don’t have to choose between motherhood, impact, and income. If you want to connect with Claire, visit: https://clairedowdlecina.com/Are you curious about the program that got Claire these results? The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/Join me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/16/26 |  Obligation Is the Enemy of Freedom: Why Gaining Back Your Time Is Your Biggest Point of Leverage | This episode is for the high‑achieving woman who looks successful on paper but feels secretly exhausted behind the scenes.If you’re managing everything, holding it all together, and carrying a level of responsibility in your business that never seems to let up, I want to name something boldly: obligation is the enemy of freedom.In this episode, I unpack how invisible obligation keeps women trapped in the role of the doer, even at higher levels of success. I share why what once helped you build your business can become the very thing that limits your freedom, growth, and quality of life.We talk about how obligation disguises itself as you being “responsible,” “reliable,” or “a good leader,” and why that identity eventually becomes a cage. I walk you through the shifts I’ve made in my own life and business to move from overfunctioning and burnout into a more resourced, visionary way of leading, one that allows me to take 14+ weeks off from the business obligations (and how you can too).This is an invitation to stop white‑knuckling your way through success and start structuring your business and life around what is truly sacred.You didn’t build your business to live inside other people’s urgencies. You built it for freedom.In This Episode:Why obligation quietly replaces freedom at higher levels of success (00:00–02:13)How responsibility turns into a trap that keeps you in the doer role (02:13–03:12)The three most valuable resources women fail to protect (03:12–04:12)Why canceling your own sacred time fuels burnout (04:12–07:39)The truth about availability, boundaries, and entitlement to your time (05:21–06:35)How I restructured my calendar to lead as a well‑resourced CEO (07:39–09:57)Why everything becomes negotiable when nothing is sacred (09:57–11:23)Letting go of the martyr identity to scale with peace (11:23–13:59)The identity shift from indispensable doer to visionary leader (15:10–16:18)What freedom actually means at seven figures and beyond (16:18–17:26)Inspired Actions:✨ Identify where obligation is still running your calendar or decisions✨ Name what time, energy, or presence is truly sacred to you✨ Stop equating availability with worth or leadership✨ Choose one boundary this week that protects your thinking or creative time✨ If you’re ready to scale without obligation and reclaim your freedom, apply for a Get Acquainted Call with me at boldheart.com/callFreedom isn’t something you wait for. It’s something you choose, structure, and defend.And you’re allowed to want it.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/13/26 |  What You Believe Shapes What You Receive with Diana Pagano | What if the biggest thing keeping you from success is something you don’t even know is there?In this episode, I sit down with Diana Pagano, international keynote speaker, coach, and author of The More Mindset, to talk about the invisible beliefs that shape your results and how to break free from the ones that are holding you back.If you’re a high-achieving woman who’s doing “all the right things” but still hitting a plateau… this conversation is for you.Diana and I explore the real reason willpower alone won’t work, how your environment and early experiences shape your beliefs, and why changing your thoughts is not about positive thinking, it’s about aligning with who you were always meant to become.In This Episode:What happens when you over-rely on willpower instead of mindset (14:18–15:24)How early childhood shapes the way you experience money, success, and visibility (19:38–21:00)Why you attract what you believe, not what you want (36:22–37:04)Diana’s personal story of breaking out of survival mode and reclaiming her power (25:14–27:52)The practice of “changing the channel” to shift your frequency and get back into alignment (37:45–40:47)Inspired Actions:✨ Reflect on the beliefs you picked up before age 7✨ Notice when “realism” is actually fear or protection✨ Practice catching and redirecting negative self-talk✨ Start each day with a clear intention and grounded gratitude✨ Ask: “What would I want if I knew anything was possible?”Connect with Diana:Get her book The More MindsetLearn more at DianaPagano.comLet this episode be your reminder that you can rewire your mind and when you do, everything changes.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/9/26 |  You Don’t Win a Medal for Doing It All: My Viral Post and What It Really Means | This episode is for the woman who’s doing everything running the business, managing all the things at home, carrying the invisible load and still feels like she’s falling short.In this fiery episode (have you seen me get on my soap box yet?) I’m sharing the personal story behind my viral reel I made about the benefits of having a personal assistant to help you at home, the intense backlash it received, and what the conversation is really about. Spoiler: it’s not so much about privilege. It’s about societal expectations that are burning women out.If you’ve ever felt you would be called lazy, selfish for not wanting to be responsible for ALL things things, or you’ve felt guilty for wanting help at home, this is your permission slip.I’m naming the double standards, challenging the “good woman” myth, and reminding you that you don’t need to be exhausted to be worthy.Getting support (both at work and at home) isn’t weakness, it's a strategy. And you deserve it… at home and in your business.In This Episode:The post that went viral and why it hit a nerve (00:15–02:36)The double standards around help and success (02:37–05:27)The invisible labor we carry as women and why it matters (05:28–11:55)Reclaiming your time, energy, and joy without guilt (12:52–16:57)Why you can’t scale from depletion and what to do instead (18:04–21:12)A call to reject the burnout badge and claim your own version of support (21:13–25:49)What it really means to be a Boldheart (25:50–30:04)Inspired Actions:✨ Make a list of everything you do in a week. What drains you?✨ Circle the tasks someone else could do. Start delegating — even just one.✨ Challenge the belief that rest = weakness.✨ Would you like to connect with me personally? Apply for a coveted Get Acquainted Call with me: www.boldheart.com/callYou don’t get extra points for being the most exhausted woman in the room.There’s a better way and it starts with you choosing yourself.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/19/25 |  Structure Sets You Free: Why Your Feminine Energy Needs A Container. | If you’ve been in my world for a while, you know this about me: I am not a fan of hustle culture. I don’t believe in glorifying burnout, constant busyness, or the “no pain, no gain” mentality. I know you want to grow your business and earn abundantly, but not at the expense of your body, your family, your joy, or your feminine energy. You want success that feels nourishing, sustainable, and aligned, impact without self-sacrifice.In this week’s episode of The Fabienne Show, I talk about something that’s deeply misunderstood in the feminine business world: structure. Flow and intuition are sacred, but flow without structure turns into chaos, not freedom. In this episode, I share a powerful reframe: structure sets you free. Not rigid, soul-crushing structure, but supportive structure, the kind that holds your feminine energy the way riverbanks hold water. We explore why the absence of structure keeps you overwhelmed and stuck, and how intentional systems, boundaries, and processes create more spaciousness, help you stop being the bottleneck, and allow you to finally step into the CEO seat with ease and confidence. Whether you’ve resisted structure in the past or simply want to feel more held, this episode will bring some insights.In This Episode:Why structure isn’t restriction — it’s liberation (00:01–03:22)How feminine energy thrives with the right container (03:23–05:40)Real-life examples of sacred systems and boundaries (05:41–08:49)Why SOPs are the secret to buying back your time (08:50–09:59)The invisible cost of not having structure (10:00–12:26)A new belief that can change everything (12:27–13:35)How the women in Boldheart work less and earn more (13:36–14:52)Your next-level CEO reflection questions (14:53–18:15)Inspired Actions:✨ Ask: Where in my business am I still essential for everything to work?✨ Reframe: Structure is how I honor my feminine energy.✨ Decide: What support system would give me more time, peace, and growth?✨ Apply for a free Get Acquainted Call and receive your customized roadmap to 7 figures with freedom: www.boldheart.com/talk-to-coachStructure isn’t the opposite of flow. It’s the path to it. Let it hold you, so you can rise.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/12/25 |  When Is It Going to Be About Me? How to Stop Living for Everyone Else | This episode is for the woman who feels like she’s holding everything and everyone together… but quietly wondering, “When is it going to be my turn? When’s it going to be about what I want”You’ve built the business. You show up for your family. You hold it down for your team. You say yes, even when your soul wants to say no. And somewhere along the way, you’ve started to feel like you’re disappearing from your own life.In this deeply honest episode, I’m naming the thing so many high-achieving women feel but rarely say: self-abandonment in the name of being “good.” I walk you through the fears that come up when we start to prioritize ourselves and the freedom that’s waiting on the other side.You’ll hear why choosing yourself isn’t selfish, it’s strategic. For your joy but also for your business.And it starts with one bold move: choosing yourself today. Again. And again.In This Episode:What happens when we overfunction at home and in business (00:01–03:27)Why the martyr pattern is so common among high-achieving women (03:28–05:30)The sacred moment that shifts everything (06:41–08:45)The cost of self-abandonment—and how your body keeps the score (10:03–11:10)How choosing yourself transforms your relationships and your business (12:23–14:29)Why your business needs you in the visionary seat—not the doer seat (15:35–17:52)What changes when you start creating from joy instead of obligation (17:53–19:00)A powerful reflection to reclaim your voice and your worth (19:01–22:04)Inspired Actions:✨ Ask: Where have I been living for others, in life or business?✨ Name what you’re tolerating and where you’ve been shrinking✨ Take one bold step to honor what you want this week✨ Ready to stop doing this alone? Book a free Get Acquainted Call: www.boldheart.com/talk-to-coachYou’re not here to live for everyone else’s joy. You’re here to be fully, powerfully, unapologetically YOU. And I’m cheering you on every step of the way.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/5/25 |  The Real Cost of Waiting (and the ROI of Saying Yes) | This episode is for the woman who knows she needs better support, but keeps talking herself out of it. You’ve been carrying the business on your back. You’re exhausted from figuring everything out alone. And yet, you still hesitate when it comes to making the investment you know would change everything for your business.If you’ve ever said, “I can’t afford support right now,” or “Now’s not the right time, I’m too busy”, this episode is definitely your ROI reframe.In this episode of The Fabienne Show, I walk you through the hidden cost of delaying getting support (whatever that support it), the time and energy lost in hyper-independence, and why waiting is never neutral. We explore what it means to rewire the way we see investment, not as a subtraction, but as a sacred act of receiving.The next level of income, joy, and peace isn’t about you working harder or waiting until all ducks are in a row to make that bold move. It’s about finally saying yes to the support you deserve, knowing it’s a Strategic Decision for your business.In This Episode:The real reason women stay stuck in DIY mode (00:11–01:13)What it really costs to figure it all out alone (01:14–03:17)How to reframe investment as a business growth and ROI strategy (03:18–08:25)Why you were never meant to scale your business alone (10:39–12:52)What becomes possible when you’re fully supported (12:53–14:03)Inspired Actions:✨ Reflect: How much money, time, and peace of mind have I left on the table by doing it alone?✨ Reframe: Support is not a luxury. It’s a growth strategy.✨ Decide: What becomes possible when I stop waiting?✨ If you’re curious about what your customized roadmap to seven figures looks like, I can craft one for you. Book a free Get Acquainted Call with me and let’s map out your next level together: www.boldheart.com/talk-to-coachYou’re worthy of the highest level of support. The time is now.Would you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/https://boldheart.com/eventswww.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/28/25 |  Confidence Comes From Measuring Backwards | This episode is for the high-achieving woman who’s quietly wondering if she’s behind.You’re always reaching, growing, and striving and while that ambition is beautiful, it can make you forget just how far you’ve come.If you’ve been feeling like you “should” be further along, this short and nourishing episode is your reminder to pause and reflect on your progress. I walk you through a simple yet profound mindset shift that will reconnect you with your resilience, celebrate your momentum, and ground you in gratitude, not just for what you’ve created, but for who you’ve become.This week, let’s stop measuring our worth by how much is still left to do. And start honoring the incredible distance we’ve already traveled.You are becoming her. And I’m so, so proud of and for you.In This Episode:The invisible ruler we use to measure ourselvesHow focusing only on the gap fuels “not enoughness”A guided reflection to honor your progressWhy your pace matters more than your perfectionAn invitation to be grateful for yourselfWhat your past self would say to you todayInspired Actions:✨ Pause and reflect: What have you created that didn’t exist 1 or 3 years ago?✨ Reframe the narrative: Stop asking “Why am I not further?” and try “How far have I come?”✨ Let your past self be proud of your present self✨ If you’re tired of growing alone, book a free Get Acquainted Call: www.boldheart.com/talk-to-coachYou are not behind. You’re in motion. And that’s what matters most.Would you like to work with me to accomplish this while you scale to 7-figures? Get the book - www.boldheart.com/the-leveraged-business/book/The Boldheart website - https://boldheart.com/Join me for my next event: https://boldheart.com/eventsTake the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/21/25 |  Oxytocin-Based Accountability: How to Scale Without Self-Sabotage | This episode is for the woman who’s been holding it all together by herself even when it’s exhausting.If you’ve ever found yourself full of ideas but stuck in a pattern of stopping before you start… or starting and never finishing… this conversation will shift something inside of you. I know it. In this episode of The Fabienne Show, I reframe accountability as something sacred, not shameful. We talk about the Law of Diminishing Intent, why so many women entrepreneurs stop short of their next level, and why the missing link is not more willpower… but loving, oxytocin-based accountability.This is not about bootcamps, pressure, or pushing through. It’s about getting in a feminine container of safety and belief that hold your highest self in place even (especially!) when resistance creeps in.You weren’t meant to grow alone. You don’t just need more discipline. You need to be deeply seen, held, and reminded of your brilliance. Daily. By other women who want the best for you, as you want for them. That’s what allows you to finally follow through and reach that unimaginable next level.In This Episode:Why “discipline” isn’t the answer for women entrepreneursHow the Law of Diminishing Intent stops your next levelWhy we start fast but struggle to finishThe difference between testosterone-based and oxytocin-based growthThe kind of accountability that unlocks traction and easeWhy trying to scale alone is slowing you downHow to move from self-doubt to sacred supportInspired Actions:✨ Reframe: Accountability is not pressure. It’s devotion.✨ Reflect: Where (and why) are you still trying to do it alone?✨ Connect: Who in your life could hold you with love (not shame) in your business and on a daily basis?✨ Book a free Get Acquainted Call with me and let’s map out your next level together: www.boldheart.com/talk-to-coachYou are not meant to hold it all alone, beautiful one. The right support changes everything.Would you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/14/25 |  Release the Overworking Pattern That’s Keeping You Stuck | This episode is a love letter to the high-achieving woman who is secretly so tired. You’ve built your business with grit, discipline, and long hours but your body is asking for something different now.If you’ve ever thought, “I can’t slow down or everything will fall apart,” or “Scaling to 7 figures will only mean more hustle,” then this is for you.In this episode of The Fabienne Show, I share why the old paradigm of overwork is not only unsustainable for you, but it’s actually a trauma response that blocks abundance. I walk you through the cultural and nervous system patterns that keep so many women stuck in exhaustion, even when they’re already successful. And I invite you into a new way.One where ease, wealth, and impact can coexist. Where you become magnetic not by doing more, but by becoming more.In This Episode:Why we associate hard work with worthinessThe trauma response behind chronic overworkingWhy your current identity might be capping your growthHow to create abundance without depletionWhat aligned success really looks likeWhy your nervous system must feel safe for income to expandThe feminine reframe that changes everythingInspired Actions:Repeat this to yourself: “It is safe to earn with ease.”Reflect: Where are you still white-knuckling your success?Reframe: You don’t earn more by doing more. You earn more by becoming more.Breathe, rest, and trust: You are allowed to succeed without burnout.If this resonates, let’s talk. I offer a Get Acquainted Call so that you and I can connect. I’ll be happy to help you map out a personalized plan for scaling your business while honoring your energy. There is no charge for this currently. www.boldheart.com/talk-to-coachEase is not the opposite of success. It’s the gateway to it. Until next time, beautiful one. Protect your energy. Trust the ease.Would you like to work with me to accomplish this while you scale to 7-figures? Start here: www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabienneww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/7/25 |  Creating Your Own 7-Figure Certification Program, with Cynthia Garcia | What if the next evolution of your business didn’t require more of you but a way to teach what you already know and get paid for it, again and again?In this powerful episode of The Fabienne Show, I’m joined by Cynthia Garcia, celebrity nutritionist, founder of the Institute of Transformational Nutrition, and creator of multiple 7-figure certification programs. Cynthia shares how burnout and a refund request after giving birth led her to pivot her business and create a licensing-based model that’s generated over $100 million in sales.We go deep into how to turn your body of work into a certification, how to protect your IP, how to price and package your offer, and why this model could be your best path to freedom, legacy, and passive income.If you’ve ever thought about creating a certification or are curious what it takes, this episode is a masterclass in what’s possible.Don’t miss this one. It could change the way you grow your business.In this inspiring and practical episode, you’ll discover:✨ How to turn your unique process or method into a certification program✨ The biggest mistakes to avoid (and what to do instead)✨ How to protect your intellectual property and license it wisely✨ Why certification programs can create consistent, leveraged revenue✨ And how to build a business model that gives you true freedomIf you’ve ever thought, “There has to be a smarter way to do this,” this episode will light something up inside you.Inspired Actions:Reflect: Do you have a signature method that gets results?Ask: What’s the simplest, most scalable way to teach it?Explore: What kind of lifestyle do I want my business model to support?Download Cynthia’s free “Freedom File” to see what’s possible: cynthiagarcia.com/freedomfileWould you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.boldheart.com/talk-to-coachwww.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/31/25 |  The Witch Wound: Why Visibility Feels Unsafe (and How to Heal It to Scale) | This episode is one of the most personal and tender I’ve ever shared. It’s about something that’s come up again and again in my life, in my business, in the rooms I teach in, and in conversations with women entrepreneurs around the world: The fear of being fully visible.Not just seen on social media or a stage but truly seen for who you are, in your bigness, your truest, most vulnerable message, your gifts, your authenticity. This fear, which I’ve personally walked through (and am still healing) has deep roots, going back generations. I now understand it for what it is:The Witch Wound.If you’ve ever felt yourself procrastinate, self-sabotage, undercharge, delay launching, water down your message, or avoid saying what you really want to say, not because you’re lazy or unclear, but because something inside whispers that it’s not safe to be fully visible, this episode is for you.We’re unpacking what the Witch Wound really is, how it shows up in your business, and how to start healing it so you can fully step into your power, your visibility, and your purpose.In This Episode:What the Witch Wound is and why it affects even the most accomplished womenWhy this is not a mindset issue, but a nervous system issuePractical steps to name the fear and regulate your nervous systemWhat somatic healing and micro-stretching visibility actually looks likeWhy this healing cannot be done in isolationWhat becomes possible on the other side of the Witch WoundInspired Actions:✨ Name the pattern: Where are you hiding? What fear is running the show?✨ Use somatic tools to heal ✨ Try “micro-stretches” of visibility, showing up just 10% more boldly each time✨ Join a safe community of women who celebrate your bigness and authenticity✨ Book a Get Acquainted Call with me and let’s explore how we can walk this healing and growth path together: www.boldheart.com/talk-to-coachWould you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/24/25 |  The Role of Oxytocin and Community In Scaling as a Woman in Business | Hello, dear business sister. This one is straight from my heart. Cue the tears!In this deeply personal episode of The Fabienne Show, I’m speaking to the high-achieving woman who looks like she has it all together on the outside… but secretly feels like she’s carrying the weight of the world on her shoulders.If you’ve ever felt like you’re lonely as you scale your business, this episode is for you.We’re diving into something that isn’t talked about enough in the world of women entrepreneurs: the debilitating loneliness of success and the transformational power of belonging to a feminine business community.Because no matter how smart, capable, or successful you are, you were never meant to do this alone.I walk you through the masculine myth of “doing it all” in isolation, and introduce a new paradigm: building your 7-figure business through connection, co-regulation, and support. I share why oxytocin (yes, really) is essential for your nervous system, your momentum, and your ability to scale… and why your next level won’t come from more hustle, but from more holding.As always, this isn’t just about more strategy, but also about safety, sisterhood, and soul.In This Episode:The unspoken loneliness of growing a successful businessHow oxytocin fuels your nervous system, confidence, and momentumWhy isolation keeps you stuck and connection activates your next levelWhat happens when you are witnessed, held, and celebratedWhy community is a growth strategy (not just a luxury)How Boldheart was designed to be a safe place to be BIGMy invitation to connect for a personal roadmap and sisterhood Would you like to work with me to accomplish this while you scale to 7-figures? Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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