Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Fitness#1675K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 9K🎙 Daily cadence·100 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
Stop Spiraling, Start Losing: The Emotional Skill Nobody Talks About
Apr 30, 2026
16m 33s
The One Theory That Helped Me Lose 60 Lbs and Never Gain It Back
Apr 23, 2026
13m 01s
The Problem Is You & That Is The Point
Apr 15, 2026
14m 59s
Project Million - A Million Followers, A Million Dollars, A Million Lives Changed
Apr 7, 2026
27m 22s
The Identity Shift Nobody Talks About When You're Trying to Lose the Last 10lbs
Apr 1, 2026
8m 22s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 | Stop Spiraling, Start Losing: The Emotional Skill Nobody Talks About✨ | emotional skillsweight loss+3 | — | Macros Made SimpleThe Last 10lbs+7 | — | emotional skillweight loss+3 | — | 16m 33s | |
| 4/23/26 | The One Theory That Helped Me Lose 60 Lbs and Never Gain It Back✨ | weight lossfitness coaching+3 | — | Macros Made SimpleThe Last 10lbs+5 | — | weight lossfitness+3 | — | 13m 01s | |
| 4/15/26 | The Problem Is You & That Is The Point✨ | mindset shiftssustainable weight loss+3 | — | Macros Made SimpleNext Level Shred+6 | — | fitnesscoaching+3 | — | 14m 59s | |
| 4/7/26 |  Project Million - A Million Followers, A Million Dollars, A Million Lives Changed✨ | social media growthfitness coaching+3 | — | NPCInstagram+4 | — | fitnesscoaching+5 | — | 27m 22s | |
| 4/1/26 | The Identity Shift Nobody Talks About When You're Trying to Lose the Last 10lbs✨ | weight lossidentity shift+3 | — | NPCInstagram+4 | — | last 10lbsidentity shift+3 | — | 8m 22s | |
| 3/25/26 | Prep Diaries - 16 Weeks Out✨ | fitnesscoaching+3 | — | Macros Made SimpleHigh Level Coaching+6 | — | fitnesscoaching+3 | — | 18m 12s | |
| 3/18/26 | How To Lose Weight In Your 40s✨ | weight lossfitness+3 | — | Macros Made SimpleNPC+5 | — | weight loss40s+3 | — | 17m 35s | |
| 3/5/26 | Fed Up With Fads with Tiffany Gamble✨ | nutritionfitness coaching+3 | Tiffany Gamble | The Ashley Beeman ShowInstagram+5 | — | fad dietssustainable fitness+3 | — | 56m 12s | |
| 2/26/26 | You Don't Need More Motivation To Lose Weight...✨ | weight lossmotivation+3 | — | — | — | weight lossmotivation+3 | — | 16m 11s | |
| 2/18/26 | The Real Reason Fat Loss Was Easier In Your 20s✨ | fat lossfitness+3 | — | NPCInstagram+5 | — | fat lossfitness coaching+3 | — | 12m 05s | |
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| 2/4/26 | The Truth About Month 1 of Prep (Scale Weight, Mindset & Food Choices)✨ | prepscale weight+3 | — | Sunshine ShredNPC+5 | — | prep diariesNPC bikini athlete+3 | — | 22m 43s | |
| 2/2/26 | Macro Monday - How To Find Your Calorie Deficit | Connect with Ashley Beeman Sunshine Shred 60 Day Challenge - https://coach.everfit.io/package/IQ266887 Prep Diaries Broadcast Channel - https://www.instagram.com/channel/AbYhr1gB3riNIDVz/?igsh=NHNtOXhqM3E4anFx NPC bikini athlete & coach helping women build strong, sustainable bodies, on stage and in real life. 🎙️ Podcast: The Ashley Beeman Show — tune in for mindset shifts, real talk, and no-BS strategies for lasting transformation 📩 Email: ashleybeemancoaching@gmail.com 📱 Instagram: @the.ashley.beeman — where I share the real, raw, and relatable side of sustainable weight loss 🎥 TikTok: @ashleybeeman — for quick tips, hot takes, and behind-the-scenes of my fitness + business life 👥 Facebook: Ashley Beeman Coaching ▶️ YouTube: Ashley Beeman — subscribe for mindset pep talks, fitness tips, and more behind-the-scenes of my journey 💻 Work With Ashley: linktr.ee/ashleybeeman — explore coaching, courses, and free resources to start your journey ✨ Want to chat about 1:1 coaching? DM me the word COACH on Instagram and let's talk about what's possible for you. | — | ||||||
| 1/29/26 | The Boring Middle | Connect with Ashley Beeman Sunshine Shred 60 Day Challenge - https://coach.everfit.io/package/IQ266887 Prep Diaries Broadcast Channel - https://www.instagram.com/channel/AbYhr1gB3riNIDVz/?igsh=NHNtOXhqM3E4anFx NPC bikini athlete & coach helping women build strong, sustainable bodies, on stage and in real life. 🎙️ Podcast: The Ashley Beeman Show — tune in for mindset shifts, real talk, and no-BS strategies for lasting transformation 📩 Email: ashleybeemancoaching@gmail.com 📱 Instagram: @the.ashley.beeman — where I share the real, raw, and relatable side of sustainable weight loss 🎥 TikTok: @ashleybeeman — for quick tips, hot takes, and behind-the-scenes of my fitness + business life 👥 Facebook: Ashley Beeman Coaching ▶️ YouTube: Ashley Beeman — subscribe for mindset pep talks, fitness tips, and more behind-the-scenes of my journey 💻 Work With Ashley: linktr.ee/ashleybeeman — explore coaching, courses, and free resources to start your journey ✨ Want to chat about 1:1 coaching? DM me the word COACH on Instagram and let's talk about what's possible for you. | — | ||||||
| 1/26/26 | Macro Monday - How You Fill Your Macros Matters (And Not for the Reason You Think) | Connect with Ashley Beeman Sunshine Shred 60 Day Challenge - https://coach.everfit.io/package/IQ266887 Prep Diaries Broadcast Channel - https://www.instagram.com/channel/AbYhr1gB3riNIDVz/?igsh=NHNtOXhqM3E4anFx NPC bikini athlete & coach helping women build strong, sustainable bodies, on stage and in real life. 🎙️ Podcast: The Ashley Beeman Show — tune in for mindset shifts, real talk, and no-BS strategies for lasting transformation 📩 Email: ashleybeemancoaching@gmail.com 📱 Instagram: @the.ashley.beeman — where I share the real, raw, and relatable side of sustainable weight loss 🎥 TikTok: @ashleybeeman — for quick tips, hot takes, and behind-the-scenes of my fitness + business life 👥 Facebook: Ashley Beeman Coaching ▶️ YouTube: Ashley Beeman — subscribe for mindset pep talks, fitness tips, and more behind-the-scenes of my journey 💻 Work With Ashley: linktr.ee/ashleybeeman — explore coaching, courses, and free resources to start your journey ✨ Want to chat about 1:1 coaching? DM me the word COACH on Instagram and let's talk about what's possible for you. | — | ||||||
| 1/22/26 | You Haven't Earned Fat Loss Yet | Connect with Ashley Beeman Sunshine Shred 60 Day Challenge - https://coach.everfit.io/package/IQ266887 Prep Diaries Broadcast Channel - https://www.instagram.com/channel/AbYhr1gB3riNIDVz/?igsh=NHNtOXhqM3E4anFx NPC bikini athlete & coach helping women build strong, sustainable bodies, on stage and in real life. 🎙️ Podcast: The Ashley Beeman Show — tune in for mindset shifts, real talk, and no-BS strategies for lasting transformation 📩 Email: ashleybeemancoaching@gmail.com 📱 Instagram: @the.ashley.beeman — where I share the real, raw, and relatable side of sustainable weight loss 🎥 TikTok: @ashleybeeman — for quick tips, hot takes, and behind-the-scenes of my fitness + business life 👥 Facebook: Ashley Beeman Coaching ▶️ YouTube: Ashley Beeman — subscribe for mindset pep talks, fitness tips, and more behind-the-scenes of my journey 💻 Work With Ashley: linktr.ee/ashleybeeman — explore coaching, courses, and free resources to start your journey ✨ Want to chat about 1:1 coaching? DM me the word COACH on Instagram and let's talk about what's possible for you. | — | ||||||
| 1/19/26 | Macro Monday -My Top 10 Macro Tracking Tips (That Actually Lead to Results) | Connect with Ashley Beeman Sunshine Shred 60 Day Challenge - https://coach.everfit.io/package/IQ266887 Prep Diaries Broadcast Channel - https://www.instagram.com/channel/AbYhr1gB3riNIDVz/?igsh=NHNtOXhqM3E4anFx NPC bikini athlete & coach helping women build strong, sustainable bodies, on stage and in real life. 🎙️ Podcast: The Ashley Beeman Show — tune in for mindset shifts, real talk, and no-BS strategies for lasting transformation 📩 Email: ashleybeemancoaching@gmail.com 📱 Instagram: @the.ashley.beeman — where I share the real, raw, and relatable side of sustainable weight loss 🎥 TikTok: @ashleybeeman — for quick tips, hot takes, and behind-the-scenes of my fitness + business life 👥 Facebook: Ashley Beeman Coaching ▶️ YouTube: Ashley Beeman — subscribe for mindset pep talks, fitness tips, and more behind-the-scenes of my journey 💻 Work With Ashley: linktr.ee/ashleybeeman — explore coaching, courses, and free resources to start your journey ✨ Want to chat about 1:1 coaching? DM me the word COACH on Instagram and let's talk about what's possible for you. | — | ||||||
| 1/15/26 | Grace vs. Grit: The Line Between Self-Compassion and Self-Sabotage | Connect with Ashley Beeman Sunshine Shred 60 Day Challenge - https://coach.everfit.io/package/IQ266887 Prep Diaries Broadcast Channel - https://www.instagram.com/channel/AbYhr1gB3riNIDVz/?igsh=NHNtOXhqM3E4anFx NPC bikini athlete & coach helping women build strong, sustainable bodies, on stage and in real life. 🎙️ Podcast: The Ashley Beeman Show — tune in for mindset shifts, real talk, and no-BS strategies for lasting transformation 📩 Email: ashleybeemancoaching@gmail.com 📱 Instagram: @the.ashley.beeman — where I share the real, raw, and relatable side of sustainable weight loss 🎥 TikTok: @ashleybeeman — for quick tips, hot takes, and behind-the-scenes of my fitness + business life 👥 Facebook: Ashley Beeman Coaching ▶️ YouTube: Ashley Beeman — subscribe for mindset pep talks, fitness tips, and more behind-the-scenes of my journey 💻 Work With Ashley: linktr.ee/ashleybeeman — explore coaching, courses, and free resources to start your journey ✨ Want to chat about 1:1 coaching? DM me the word COACH on Instagram and let's talk about what's possible for you. | — | ||||||
| 1/12/26 | Macro Monday -What to Do When You're "On Track" but the Scale Isn't Moving | Connect with Ashley Beeman Sunshine Shred 60 Day Challenge - https://coach.everfit.io/package/IQ266887 Prep Diaries Broadcast Channel - https://www.instagram.com/channel/AbYhr1gB3riNIDVz/?igsh=NHNtOXhqM3E4anFx NPC bikini athlete & coach helping women build strong, sustainable bodies, on stage and in real life. 🎙️ Podcast: The Ashley Beeman Show — tune in for mindset shifts, real talk, and no-BS strategies for lasting transformation 📩 Email: ashleybeemancoaching@gmail.com 📱 Instagram: @the.ashley.beeman — where I share the real, raw, and relatable side of sustainable weight loss 🎥 TikTok: @ashleybeeman — for quick tips, hot takes, and behind-the-scenes of my fitness + business life 👥 Facebook: Ashley Beeman Coaching ▶️ YouTube: Ashley Beeman — subscribe for mindset pep talks, fitness tips, and more behind-the-scenes of my journey 💻 Work With Ashley: linktr.ee/ashleybeeman — explore coaching, courses, and free resources to start your journey ✨ Want to chat about 1:1 coaching? DM me the word COACH on Instagram and let's talk about what's possible for you. | — | ||||||
| 1/8/26 | Beyond January — Why Most People Quit and How to Be the One Who Doesn't | Connect with Ashley Beeman Next Level Shred - https://coach.everfit.io/package/EN445804 NPC bikini athlete & coach helping women build strong, sustainable bodies, on stage and in real life. 🎙️ Podcast: The Ashley Beeman Show — tune in for mindset shifts, real talk, and no-BS strategies for lasting transformation 📩 Email: ashleybeemancoaching@gmail.com 📱 Instagram: @the.ashley.beeman — where I share the real, raw, and relatable side of sustainable weight loss 🎥 TikTok: @ashleybeeman — for quick tips, hot takes, and behind-the-scenes of my fitness + business life 👥 Facebook: Ashley Beeman Coaching ▶️ YouTube: Ashley Beeman — subscribe for mindset pep talks, fitness tips, and more behind-the-scenes of my journey 💻 Work With Ashley: linktr.ee/ashleybeeman — explore coaching, courses, and free resources to start your journey ✨ Want to chat about 1:1 coaching? DM me the word COACH on Instagram and let's talk about what's possible for you. | — | ||||||
| 1/5/26 | Macro Monday:Why Most Women Fail Their Macros by Week 3 (And How to Avoid It in 2026) | Connect with Ashley Beeman Next Level Shred - https://coach.everfit.io/package/EN445804 NPC bikini athlete & coach helping women build strong, sustainable bodies, on stage and in real life. 🎙️ Podcast: The Ashley Beeman Show — tune in for mindset shifts, real talk, and no-BS strategies for lasting transformation 📩 Email: ashleybeemancoaching@gmail.com 📱 Instagram: @the.ashley.beeman — where I share the real, raw, and relatable side of sustainable weight loss 🎥 TikTok: @ashleybeeman — for quick tips, hot takes, and behind-the-scenes of my fitness + business life 👥 Facebook: Ashley Beeman Coaching ▶️ YouTube: Ashley Beeman — subscribe for mindset pep talks, fitness tips, and more behind-the-scenes of my journey 💻 Work With Ashley: linktr.ee/ashleybeeman — explore coaching, courses, and free resources to start your journey ✨ Want to chat about 1:1 coaching? DM me the word COACH on Instagram and let's talk about what's possible for you. | — | ||||||
| 12/22/25 | Macro Monday: Memories Over Macros (Without Losing Yourself) | Connect with Ashley Beeman Next Level Shred - https://coach.everfit.io/package/EN445804 🎙️ Podcast: The Ashley Beeman Show — tune in for mindset shifts, real talk, and no-BS strategies for lasting transformation 📩 Email: ashleybeemancoaching@gmail.com 📱 Instagram: @the.ashley.beeman — where I share the real, raw, and relatable side of sustainable weight loss 🎥 TikTok: @ashleybeeman — for quick tips, hot takes, and behind-the-scenes of my fitness + business life 👥 Facebook: Ashley Beeman Coaching ▶️ YouTube: Ashley Beeman — subscribe for mindset pep talks, fitness tips, and more behind-the-scenes of my journey 💻 Work With Ashley: linktr.ee/ashleybeeman — explore coaching, courses, and free resources to start your journey ✨ Want to chat about 1:1 coaching? DM me the word COACH on Instagram and let's talk about what's possible for you. | — | ||||||
| 12/17/25 | Why Most Women Are Stuck in a Loop of Starting Over | Connect with Ashley Beeman Next Level Shred - https://coach.everfit.io/package/EN445804 🎙️ Podcast: The Ashley Beeman Show — tune in for mindset shifts, real talk, and no-BS strategies for lasting transformation 📩 Email: ashleybeemancoaching@gmail.com 📱 Instagram: @the.ashley.beeman — where I share the real, raw, and relatable side of sustainable weight loss 🎥 TikTok: @ashleybeeman — for quick tips, hot takes, and behind-the-scenes of my fitness + business life 👥 Facebook: Ashley Beeman Coaching ▶️ YouTube: Ashley Beeman — subscribe for mindset pep talks, fitness tips, and more behind-the-scenes of my journey 💻 Work With Ashley: linktr.ee/ashleybeeman — explore coaching, courses, and free resources to start your journey ✨ Want to chat about 1:1 coaching? DM me the word COACH on Instagram and let's talk about what's possible for you. | — | ||||||
| 12/15/25 | Macro Monday -Why Eating 4–5 Balanced Meals a Day Changes Everything | Connect with Ashley Beeman Ready to ditch yo-yo dieting, heal your relationship with food, and finally feel fit and free in your body? I've got you. 🎙️ Podcast: The Ashley Beeman Show — tune in for mindset shifts, real talk, and no-BS strategies for lasting transformation 📩 Email: ashleybeemancoaching@gmail.com 📱 Instagram: @the.ashley.beeman — where I share the real, raw, and relatable side of sustainable weight loss 🎥 TikTok: @ashleybeeman — for quick tips, hot takes, and behind-the-scenes of my fitness + business life 👥 Facebook: Ashley Beeman Coaching ▶️ YouTube: Ashley Beeman — subscribe for mindset pep talks, fitness tips, and more behind-the-scenes of my journey 💻 Work With Ashley: linktr.ee/ashleybeeman — explore coaching, courses, and free resources to start your journey ✨ Want to chat about 1:1 coaching? DM me the word COACH on Instagram and let's talk about what's possible for you. | — | ||||||
| 12/9/25 | Why We're Addicted to Not Being Hungry — And How to Fix It | Connect with Ashley Beeman Ready to ditch yo-yo dieting, heal your relationship with food, and finally feel fit and free in your body? I've got you. 🎙️ Podcast: The Ashley Beeman Show — tune in for mindset shifts, real talk, and no-BS strategies for lasting transformation 📩 Email: ashleybeemancoaching@gmail.com 📱 Instagram: @the.ashley.beeman — where I share the real, raw, and relatable side of sustainable weight loss 🎥 TikTok: @ashleybeeman — for quick tips, hot takes, and behind-the-scenes of my fitness + business life 👥 Facebook: Ashley Beeman Coaching ▶️ YouTube: Ashley Beeman — subscribe for mindset pep talks, fitness tips, and more behind-the-scenes of my journey 💻 Work With Ashley: linktr.ee/ashleybeeman — explore coaching, courses, and free resources to start your journey ✨ Want to chat about 1:1 coaching? DM me the word COACH on Instagram and let's talk about what's possible for you. | — | ||||||
| 12/4/25 | Sugar is not the Villain - FEAR is! | Connect with Ashley Beeman Ready to ditch yo-yo dieting, heal your relationship with food, and finally feel fit and free in your body? I've got you. 🎙️ Podcast: The Ashley Beeman Show — tune in for mindset shifts, real talk, and no-BS strategies for lasting transformation 📩 Email: ashleybeemancoaching@gmail.com 📱 Instagram: @the.ashley.beeman — where I share the real, raw, and relatable side of sustainable weight loss 🎥 TikTok: @ashleybeeman — for quick tips, hot takes, and behind-the-scenes of my fitness + business life 👥 Facebook: Ashley Beeman Coaching ▶️ YouTube: Ashley Beeman — subscribe for mindset pep talks, fitness tips, and more behind-the-scenes of my journey 💻 Work With Ashley: linktr.ee/ashleybeeman — explore coaching, courses, and free resources to start your journey ✨ Want to chat about 1:1 coaching? DM me the word COACH on Instagram and let's talk about what's possible for you. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.