Making Better Decisions Using Journaling

About this episode

This episode discusses how journaling can simplify the decision-making process.

On this episode of The Journaling Guy Podcast (Season 3, Episode 9), I'm talking about Decision Making . We can often spend way too much time thinking about decisions. However, if you use Journaling to help with this process, those decisions can become remarkably easy! Your Journaling Prompts for This Week are: What is the ONE decision I’m trying to make right now? What are my options? What am I afraid of with each option? What feels right, not logical, right? What would I advise a friend to do? What is the next small step, not the final outcome? Please do listen to the episode though, as it will help those prompts make more sense. ------------------ Please get in touch with any questions and of course, your feedback too. Email - hello@thejournalingguy.com If you enjoyed this episode, please share it with someone who might need a bit of space to think. Plus, please leave me a review, they matter so much for getting the podcast heard and seen. Always remember... "keep writing, keep noticing, Keep Deciding and keep showing up for yourself", Matt.

People in this episode

Host: Matt

Topics covered

• decision making
• journaling
• self-reflection
• personal development
• mental health

Keywords

• journaling prompts
• decision making
• self-help
• personal growth
• mental clarity

Mentioned in this episode

Organizations: The Journaling Guy Podcast

More episodes of The Journaling Guy Podcast

• Why Most People Stop Journaling and How to Make It Stick · June 8, 2026 · 12 min
• What Needs To Change and How Journaling Can Help? · June 1, 2026 · 12 min
• What Are You Avoiding And How Can Journaling Really Help? · May 25, 2026 · 11 min
• Going Back to Old Habits and How Journaling Can Break the Cycle · May 18, 2026 · 11 min
• The Self-Audit: Seeing Yourself More Clearly Through Journaling · May 11, 2026 · 13 min
• What's The Conversation You’re Avoiding - What is it Costing You? · May 4, 2026 · 9 min