Tiny Shifts = Big Directional Changes

About this episode

In this episode, Matt discusses how tiny adjustments can lead to significant changes in life.

Season 3, Episode 2 On this episode of The Journaling Guy Podcast, I'm talking about making tiny adjustments. These adjustments, albeit small, if carried out consistently, they WILL lead to BIG CHANGES . Here's your Journaling Prompt for this episode, and it comes in 3 parts, answer these three questions: Where in my life do I feel slightly off-course? What is the smallest possible shift that would move me 1% closer? What would change if I repeated that shift daily for 30 days? Once you've answered those 3 questions, it should open you up to a whole new way of thinking about making tiny shifts, leading to big changes. New Segment - I also answered a listeners question on this episode which is based around someone else discovering your Journal. ------------------ Please get in touch with any questions and of course, your feedback too. Email - hello@thejournalingguy.com If you enjoyed this episode, please share it with someone who might need a bit of space to think. Always remember... "keep writing, keep noticing, and keep showing up for yourself", Matt.

People in this episode

Host: Matt

Topics covered

• personal development
• journaling
• self-improvement
• mindfulness
• change

Keywords

• tiny shifts
• big changes
• journaling prompt
• self-reflection
• personal growth

Mentioned in this episode

Organizations: The Journaling Guy

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