2025 Changed Me - 6 Lessons I'm Bringing Into 2026 | #247
From The Lifted Podcast by Helen Denham
December 4, 2025 · 36 min
About this episode
Helen Denham shares six lessons learned in 2025 that she plans to carry into 2026.
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People in this episode
Host: Helen Denham
Topics covered
- personal growth
- life lessons
- 2025 reflections
- 2026 planning
- EFT classes
Keywords
- 2025
- 2026
- lessons
- personal development
- EFT
Mentioned in this episode
Organizations: The Lifted Club, Lifted by Helen, Instagram, Website
Products: The Lifted Method
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