Fasting INCREASES Inflammation

About this episode

This episode discusses how fasting may increase inflammation and highlights harmful health trends.

Watch the video here: https://www.livelongerformula.com/content/fasting-increases-inflammation Are you following health trends that actually harm your health? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep…

People in this episode

Host: Christian Yordanov

Topics covered

• fasting
• inflammation
• health trends
• longevity
• diet
• supplements

Keywords

• fasting
• inflammation
• health fads
• longevity
• diet
• supplements
• gut health

Mentioned in this episode

Organizations: The Live Longer Formula, Amazon, livelongerformula.com

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