
STUDY FINDS: Fasting Shrinks Men's Testicles While Testosterone Plummets
From The Live Longer Formula | How to Actually Live Longer by Christian Yordanov
March 13, 2026 · 55 min
About this episode
This episode discusses the negative effects of fasting on men's health, particularly its impact on testosterone levels and testicular size.
Watch the video here: https://www.livelongerformula.com/content/fasting-shrinks-mens-testicles-while-testosterone-plummets [https://www.livelongerformula.com/content/fasting-shrinks-mens-testicles-while-testosterone-plummets] Are you following health trends that actually harm your health? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to…
People in this episode
Host: Christian Yordanov
Topics covered
- fasting
- testosterone
- health trends
- longevity
- diet
- health fads
Keywords
- fasting
- testosterone
- men's health
- health fads
- longevity
- diet
Mentioned in this episode
Organizations: The Live Longer Formula, Amazon, livelongerformula.com
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