
127: Human Design 101: The Blueprint to Less Burnout & Better Decisions w/ Kristin Kilburg
From The Liz Garcia Show by Liz Garcia
March 2, 2026 · 33 min · Episode 127
About this episode
Liz Garcia interviews Kristin Kilburg about Human Design and its practical applications for reducing burnout and improving decision making.
In this week’s guest episode: I’m joined by Human Design guide Kristin Kilburg to break down what Human Design actually is, in a way that’s simple, practical, and not overwhelming. If you’ve ever felt burnt out, frustrated, or like you’re constantly forcing yourself into systems that don’t quite fit…this conversation might feel like a deep exhale. Kristin shares: A beginner-friendly explanation of Human DesignHer personal “aha” moment that made everything clickThe ONE place to start in your c...
People in this episode
Host: Liz Garcia
Guest: Kristin Kilburg
Topics covered
- Human Design
- burnout
- decision making
- self improvement
- personal development
Keywords
- Human Design
- burnout
- better decisions
- self improvement
- personal growth
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