127: Human Design 101: The Blueprint to Less Burnout & Better Decisions w/ Kristin Kilburg

127: Human Design 101: The Blueprint to Less Burnout & Better Decisions w/ Kristin Kilburg

From The Liz Garcia Show by Liz Garcia

March 2, 2026 · 33 min · Episode 127

About this episode

Liz Garcia interviews Kristin Kilburg about Human Design and its practical applications for reducing burnout and improving decision making.

In this week’s guest episode: I’m joined by Human Design guide Kristin Kilburg to break down what Human Design actually is, in a way that’s simple, practical, and not overwhelming. If you’ve ever felt burnt out, frustrated, or like you’re constantly forcing yourself into systems that don’t quite fit…this conversation might feel like a deep exhale. Kristin shares: A beginner-friendly explanation of Human DesignHer personal “aha” moment that made everything clickThe ONE place to start in your c...

People in this episode

Host: Liz Garcia

Guest: Kristin Kilburg

Topics covered

  • Human Design
  • burnout
  • decision making
  • self improvement
  • personal development

Keywords

  • Human Design
  • burnout
  • better decisions
  • self improvement
  • personal growth

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