Insights from recent episode analysis
Audience Interest
Podcast Focus
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 35 chart positions in 35 markets.
By chart position
- 🇩🇪DE · Running#6230K to 100K
- 🇺🇸US · Running#8430K to 100K
- 🇦🇺AU · Running#1115K to 30K
- 🇬🇧GB · Running#1285K to 30K
- 🇨🇦CA · Running#1465K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
82K to 290K🎙 Daily cadence·147 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
275K to 965K🇩🇪10%🇺🇸10%🇳🇱10%+32 more - Active Followers
Loyal subscribers who consistently listen
110K to 386K
Market Insights
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 28 epsHosts
Recent guests
Recent episodes
#181 Reflections on The Marathon Podcast: the future of the pod, running tech + changes in race schedules
Jun 24, 2026
52m 40s
#180 Matt Smith: Olympian & Entrepreneur | How to get sponsors as non-elite athletes
Jun 22, 2026
1h 13m 05s
#179 Relisten Alfie Manthorpe: The British Runner "Everyone" Is Talking About
Jun 15, 2026
1h 17m 18s
#178 Relisten: Herm Runs: making running less intimidating & dealing with insecurities
Jun 11, 2026
1h 42m 05s
#177 Relisten: Felicia Pasadyn: 2:35 in NY with 50 miles per week! (OTQ & 14th female)
Jun 9, 2026
1h 13m 24s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  #181 Reflections on The Marathon Podcast: the future of the pod, running tech + changes in race schedules | Insta360 deal: WARWICKRUNS20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbWelcome back to The Marathon Podcast. On this episode Kristian talks about his running, reviews some running tech, and shares his thoughts on alcohol and running. Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs | 52m 40s | ||||||
| 6/22/26 |  #180 Matt Smith: Olympian & Entrepreneur | How to get sponsors as non-elite athletes | 20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbWelcome back to The Marathon Podcast. On this episode, we have Matt Smith from South Africa with us. Matt shocked the world by becoming an Olympian this year, as a cross-country skier who had never tried that sport back in 2022. In this conversation, we talk about dreams, consistency and how to get sponsors as a non-elite athlete. https://www.instagram.com/mattcsmithFull video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs | 1h 13m 05s | ||||||
| 6/15/26 |  #179 Relisten Alfie Manthorpe: The British Runner "Everyone" Is Talking About | How does a runner break through stagnation and start competing at a higher level?In this episode of The Marathon Podcast, Alfie Manthorpe — the British runner everyone seems to be talking about — joins the show to break down his journey, his recent performances, and the training changes that have driven his progress.We talk about Alfie’s background, his experience at altitude in Sierra Nevada, the three key pillars that transformed his running, and how he’s planning to approach the marathon distance this year. We also dig into fueling, easy pacing, self-coaching, and how social media has shaped modern British running culture.A practical, honest conversation for runners looking to train smarter, stay consistent, and take the next step forward.🎁 Partner OffersGet 20% off a STRAVA annual subscription with code KRISTIANSave on FlexBeam using this link or code WARWICKRUNS:https://rechargehealthas.sjv.io/55GAPbStart your free Musicbed trial:https://fm.pxf.io/kristianwarwick🕒 Time Stamps00:00:00 — Host Updates & Podcast Intro 00:07:00 — Sierra Nevada Altitude Camp 00:09:59 — Alfie’s Running Journey 00:12:39 — Breaking Through Stagnation 00:19:53 — The Three Pillars: Fueling, Shoes & Easy Pace 00:21:55 — Fueling & Hydration Fundamentals 00:31:30 — Self-Coaching & Half Marathon Breakthrough 00:35:34 — Social Media & British Running Culture 00:43:47 — Weekly Training Structure & Heat Adaptation 00:50:16 — Strength, Form & 10K–Marathon Crossover 00:56:48 — Altitude Lessons & Norwegian Influences 01:05:47 — Key Takeaways & Performance LessonsFollow Alfie on Instagram:https://www.instagram.com/alfiemanthorpe/🎥 Full episodes + the Boston 2025 documentary:https://www.youtube.com/@Warwickruns📸 Follow my training journey on Instagram: @warwick.runs🎶 Music from Musicbed: MB01XPYH8ZYENVAMB0133EV2TCQFZY | 1h 17m 18s | ||||||
| 6/11/26 |  #178 Relisten: Herm Runs: making running less intimidating & dealing with insecurities✨ | runninginspiration+3 | Herm | AdidasMusicbed+1 | — | runninginspiration+3 | STRAVAKRISTIAN | 1h 42m 05s | |
| 6/9/26 |  #177 Relisten: Felicia Pasadyn: 2:35 in NY with 50 miles per week! (OTQ & 14th female)✨ | marathon runningtraining methods+3 | Felicia Pasadyn | — | NY | marathonFelicia Pasadyn+3 | STRAVAKRISTIAN | 1h 13m 24s | |
| 6/7/26 |  #176 Emma Grace Hurley: From underdog to on everyone's lips✨ | runningathletics+3 | Emma Grace Hurley | — | — | Emma Grace Hurleyrunning+3 | STRAVAKRISTIAN | 1h 05m 21s | |
| 6/5/26 |  #175 Relisten: Matt Fox - 2:18, stuck in Japan & the secret workout for marathoners✨ | marathon runningpersonal journey+3 | Matt Fox | — | Japan | marathonrunning+7 | STRAVAKRISTIAN | 1h 34m 55s | |
| 6/3/26 |  #174 Relisten: Jimmy Whelan - From Pro Cycling to Elite Running & His First Marathon✨ | elite runningprofessional cycling+3 | Jimmy Whelan | EF | — | Jimmy Whelanprofessional cycling+4 | STRAVAKRISTIAN | 1h 22m 59s | |
| 6/1/26 |  #173 Kristine Eikrem Engeset: from big talent to 2:28 marathon debut in Tokyo✨ | marathon runningathlete interviews+3 | Kristine Eikrem Engeset | — | TokyoNorwegian | marathonKristine Eikrem Engeset+6 | STRAVAKRISTIAN | 1h 08m 03s | |
| 5/29/26 |  #172 Howard Calvert: 2:29 marathoner at 47 and using ultras as training✨ | marathon trainingultramarathons+3 | Howard Calvert | loopedruncoaching.comRecharge Health | — | marathonultramarathon+7 | STRAVAKRISTIAN | 1h 12m 30s | |
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| 5/27/26 |  #171 Cassidy McGowan: Running marathons after a heart attack✨ | marathon runningheart health+3 | Cassidy McGowan | — | — | marathonheart attack+7 | STRAVAKRISTIAN | 1h 09m 42s | |
| 5/25/26 |  #170 Sam Sutton: Using running to deal with grief✨ | griefrunning+3 | Sam Sutton | Through Their StrideBoston 2025 documentary | — | runninggrief+6 | STRAVAKRISTIAN | 1h 10m 03s | |
| 5/22/26 |  #169 Hussain Al-Zubaidi: from overweight to 2:37 marathoner✨ | marathon runningweight loss+3 | Hussain Al-Zubaidi | — | — | marathonrunning+5 | STRAVAKRISTIAN | 1h 17m 43s | |
| 5/20/26 |  #168 Melissa Perlman: 2:41 at 44 and finding back to running | 20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbWelcome back to The Marathon Podcast. On this episode we have Melissa Perlman on. She found back to running later in life, and is now a 2:41 marathoner at 44 years old. A very impressive and inspiring story about never giving up! Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs | 1h 07m 39s | ||||||
| 5/18/26 |  #167 Fotion Konomi: Saving a marathon block with cross -training | 20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbWelcome back to The Marathon Podcast. On this episode we have Fotion Konomi on, and he chats about how cross-training saved his Boston Marathon block. He talks about how he trained, and how he got back after a long time of no running. Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs | 1h 09m 46s | ||||||
| 5/16/26 |  #166 Matt Moosavian: Weightlifting and 2:35 marathon | 20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbWelcome back to The Marathon Podcast. On this episode we have Matt Moosavian on, and he has quit the story. From weightlifting to running, and back to weightlifting. He shares how he combines the two, and how he got to a 2:35 marathon in Boston as a dad and business owner. Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs | 1h 17m 59s | ||||||
| 5/14/26 |  #165 Jeff Stern: Taking Suunto to new heights & chasing personal goals | 20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbWelcome back to The Marathon Podcast. On this episode, we have Jeff Stern on to discuss his career and Suunto. At the end of last year, Jeff stepped into the role as Head of Sports Marketing at Suunto, after years of being a great athlete himself. We chat about his achievements as a bike racer, marathoner, and ultra runner, how this has shaped him, how he got to where he is, and how he is now working to get Suunto to new heights. Suunto is 90 years old this year, and has a history of making quality products. With signings like Clayton Young, Zouhair Talbi, Emma Grace Hurley, and Charles Hicks, Suunto is really making a move into the world of road running. So what makes the watches and products of Suunto stand out? And what model is the right one for you?Cover photo: Asa FletcherFull video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs | 1h 07m 56s | ||||||
| 5/14/26 |  #164 Dani Barrett: 2:34 marathon debut while working 9-5 | 20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbWelcome back to The Marathon Podcast. On this episode we have Dani Barrett on. This is how she describes herself as a racer: Just like any runner, I have good and bad races, but the common denominator is that I bring an attitude of seizing the opportunity to race to every start line. Remembering that racing is the fun part is a key to success, and I’ve had my best days when I enter with this mindset! Some racing highlights for me have been the NCAA Track and Field National Championships, where I finished as the 11th-fastest 10k runner in the nation with a time of 33:07 and became a Division 1 All-American. I also ran my first marathon in December of 2025 and qualified for the Olympic Trials in 2:34. I can’t wait to run another one! Some other highlights have been becoming an NCAA Conference Champion in the 5k and 10k, and a collegiate team title in cross country.In all my best races, I used tools I learned working with a Sports Psychologist that I want to share with the athletes I coach! If you want to learn all of the mental preparation, visualization, race planning, and journaling techniques that have gotten me these results, let’s work together!Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs | 45m 52s | ||||||
| 5/13/26 |  #163 Francesco was 290 lbs 8 months ago - Now he is 190 lbs and a marathoner | 20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbWelcome back to The Marathon Podcast. On this episode we have Francesco Ranchi on, and here's what he posted on reddit a few days ago: Started running 8 months ago when I was 130kg (but back then I wasn’t running I could only walk ), now I dropped to 87kg with pure hard work and training and 2 days ago I managed to run my first marathon here in Trieste!I only ran 21km during training as time was really tight for me. The first half was as predicted reaching the half marathon in 2 hours and 15 minutes, I then stopped at an aid station where there was a good looking lady and drank too much and ate too many bananas and apples while having a chat with her…never regretted having talked to a girl this much… threw up after 1km, got to the next aid station really dehydrated and from then on everything I would eat/drink I would throw up. Ran the last 21km in 4 hours with terrible cramps, headaches. Walked for 10km but somehow I got a second wind and was able to run at 8min/km for the remaining 12km. Threw up about 6 times in the last 21km, including the exact moment where I crossed the finish line at 6 hours 30 seconds (officially arrived last out of 600), and I even got live in the local news while throwing up my soul crossing the finish line , but coming where I came from physically and mentally, I’m proud I pushed trough and did what once I was convinced to be impossible.Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs | 1h 15m 46s | ||||||
| 5/12/26 |  #162 Logan Cohen: Forbes 30 under 30, Patagonia Marathon Winner & "aspirational amateur" | 20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbWelcome back to The Marathon Podcast. On this episode we have Logan Cohen on. Logan is a founder, endurance athlete, and self-described “aspirational amateur”: someone who pursues running for the love of it. She is the co-founder of Certain, a premium functional beverage brand, and the founder of Forever Home Run Club, a nonprofit connecting run clubs with rescue dogs. A Forbes 30 Under 30 honoree and 2024 Patagonia Marathon winner, she brings a builder’s mindset to both business and sport: focused on consistency, curiosity, iteration, and the long game. Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs | 1h 16m 21s | ||||||
| 5/11/26 |  #161 Nick Ryan thought he was done with running - Now he is a 2:28 marathoner | 20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbWelcome back to The Marathon Podcast. On this episode we have Nick Ryan on. Nick thought he was done with running, when he realized running still had a place in his life. He went from out of shape, to running a 67 minute half marathon and now a 2:28 marathon. He was also a part of Puma's Project 3 this spring, and today he shares with us how he went from a bad place, to being happy because of running. Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs | 1h 33m 38s | ||||||
| 5/9/26 |  #160 Katy Presley: 2:33 marathon debut & coming back from injuries | 20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbWelcome back to the Tracksmith Stamata series. On this episode we have Katy Presley on, and she's one impressive runner. With a 2:33 marathon in her debut, she is likely one of the most talented marathon runners in the U.S. Unfortunately, she got injured after, and she's been struggling with injuries and surgeries for a while. But that means she's learned a lot, and she has a lot to contribute. This is a part of the Tracksmith Stamata series that will be a regular segment on Sundays throughout the spring. Instagram.com/katypresley14Full video + the Boston 2025 documentary: https://www.youtube.com/@WarwickrunsFollow Kristian's journey on Instagram: @warwick.runsMusic from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY | 1h 13m 33s | ||||||
| 5/8/26 |  #159 How does 2:29 change your life, Eric Floberg?✨ | marathon runningbody image+3 | Eric Floberg | MusicbedBoston 2025 documentary | — | marathonrunning+5 | STRAVAKRISTIAN | 1h 23m 07s | |
| 5/7/26 |  #158 Archie Hunt: 2:27 with Zone 1 and 2 ONLY?!✨ | marathon trainingheart condition+5 | Archie Hunt | Boston 2025 documentary | London Marathon | marathonzone training+8 | AthyxMARATHON10 | 1h 56m 45s | |
| 5/6/26 |  #157 George Grassly: The accountant who won the mass race at London Marathon✨ | marathon trainingrunning performance+3 | George Grassly | — | London Marathon | London MarathonGeorge Grassly+5 | Metastatic | 1h 18m 08s | |
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Chart Positions
36 placements across 35 markets.
Chart Positions
36 placements across 35 markets.