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- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
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75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
40,001 - 100,000
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On the show
From 14 epsHost
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Recent episodes
3:58 Mile. 8:31 3200m National Record. Two Cross Country National Titles. Jackson Spencer on the Senior Year That Made Him the Fastest Distance Runner In Recent History & The Training Behind It
May 3, 2026
29m 22s
No Coach. No Training Partners. No Contract. Vinny Mauri on the Unconventional Path to 2:05:54—the Fastest American Marathon Debut Ever
May 2, 2026
59m 01s
From 2:09 in New York to 2:04 in Boston: Charles Hicks and Coach Alex Ostberg on the 16-Week Build, 1,000 Extra Training Miles, and Why A Sub-2 Marathon For Him Is Now a Conversation
May 1, 2026
1h 06m 07s
How Matthew Centrowitz Became the First American in 108 Years to Win Olympic 1500m Gold: Outrunning His Father's Shadow, the Selfishness It Demanded, and Why He Couldn't Do It Today
Apr 29, 2026
1h 12m 50s
How Joey Miuccio Ran 111 Miles at the BPN G1M Ultra on 8 Weeks of Training — Pacing Strategy, Mindset, Why His Body Broke at Mile 100 and the Dilemma of the High Achiever
Apr 27, 2026
1h 00m 50s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/3/26 | 3:58 Mile. 8:31 3200m National Record. Two Cross Country National Titles. Jackson Spencer on the Senior Year That Made Him the Fastest Distance Runner In Recent History & The Training Behind It✨ | high school runningnational records+3 | Jackson Spencer | HOKACoach Soles | — | 3:58 mile8:31 3200m+5 | — | 29m 22s | |
| 5/2/26 | No Coach. No Training Partners. No Contract. Vinny Mauri on the Unconventional Path to 2:05:54—the Fastest American Marathon Debut Ever✨ | marathon debutrunning+4 | Vinny Mauri | Arizona StateNotre Dame | OhioWarren+1 | Vinny Maurimarathon+6 | — | 59m 01s | |
| 5/1/26 | From 2:09 in New York to 2:04 in Boston: Charles Hicks and Coach Alex Ostberg on the 16-Week Build, 1,000 Extra Training Miles, and Why A Sub-2 Marathon For Him Is Now a Conversation✨ | marathon trainingathlete-coach relationship+3 | Charles HicksAlex Ostberg | Nike's Swoosh Track Club | New YorkBoston+1 | marathontraining miles+6 | — | 1h 06m 07s | |
| 4/29/26 | How Matthew Centrowitz Became the First American in 108 Years to Win Olympic 1500m Gold: Outrunning His Father's Shadow, the Selfishness It Demanded, and Why He Couldn't Do It Today✨ | Olympic runningmiddle-distance running+4 | Matthew Centrowitz Jr. | Oregon ProjectBowerman Track Club | — | Matthew CentrowitzOlympic gold+7 | — | 1h 12m 50s | |
| 4/27/26 | How Joey Miuccio Ran 111 Miles at the BPN G1M Ultra on 8 Weeks of Training — Pacing Strategy, Mindset, Why His Body Broke at Mile 100 and the Dilemma of the High Achiever✨ | ultra runningpacing strategy+4 | Joey Miuccio | THE RUNNING EFFECT PODCASTBPN | Texas | ultra runningG1M Ultra+6 | — | 1h 00m 50s | |
| 4/25/26 | Iron. Stress. Ice Baths. Biology. NIKE Pro Running Coach Alex Osberg on the Four Training Science Truths Every Competitive Runner Needs to Hear✨ | iron deficiencymental stress+3 | Alex Osberg | NIKE | — | iron deficiencystress+3 | — | 56m 38s | |
| 4/23/26 | 58 Hours. 241 Miles. First Loss. Kim Gottwald on the End of His 14-Month Winning Streak & Why He'll Be Back to Win the BPN G1M Ultra✨ | backyard ultrapersonal growth+3 | Kim Gottwald | Rappid Run | Texas | backyard ultraKim Gottwald+5 | — | 41m 10s | |
| 4/22/26 | Dr. Lyndsay Centrowitz On The Locker Room "Badge Of Honor" Quietly Ending Female Running Careers, The Body That Keeps Score, And Why Your Chronic Injury Probably Might Not Be About Your Body At All✨ | female runningchronic injury+4 | Dr. Lyndsay Centrowitz | StrongHERThe Pace Academy+1 | Park City, Utah | female athletesrunning injuries+5 | — | 1h 01m 23s | |
| 4/21/26 | From 4:36 as a Freshman to 4:00 as a Senior: Caden Leonard on Chasing Sub-4 In The Mile, Being Coached By His Dad, and Why He Refuses to Visualize Losing✨ | high school runningmile race+3 | Caden Leonard | Festival of Miles | TexasSt. Louis | Caden Leonardfour-minute mile+5 | — | 39m 08s | |
| 4/20/26 | Martin Dugard — NYT Bestselling Author Behind 12 Million Books Sold on the 50-Year Revolution That Built the Sport You Run and Why Running Is the Fastest-Growing Sport Nobody's Talking About✨ | running historycoaching philosophy+3 | Martin Dugard | New York Times | — | runninghistory+8 | Wings for Life World Run | 52m 31s | |
| 4/18/26 | How To Kill Doubt, Generate Evidence, And Leave Every Race An Honest Man — Alexander Lingaur On Overcoming His Demons And Running For 37 Hours Straight / 154 Miles At BPN G1M Ultra✨ | overcoming doubtultra running+3 | Alexander Lingaur | Joel | EnglandGermany+2 | ultra marathonrunning+3 | — | 1h 17m 30s | |
| 4/16/26 | Inside Jane Hedengren's Historic Freshman Year: 2 NCAA Titles, NCAA 5K Record (14:44), NCAA 10K Record (30:46) — And BYU's "Productive, Not Harder" Training Philosophy That Creates Champions✨ | NCAA recordsfreshman performance+4 | Jane Hedengren | BYU | — | NCAA titles5K record+5 | — | 58m 57s | |
| 4/14/26 | Quentin Nauman: 3:58 Miler, 10x State Champion, Legendary Kick— How Iowa's Most Dangerous Senior Is Coming for Alan Webb's HS Mile Record Of 3:53✨ | high school runningathlete legacy+4 | Quentin Nauman | Nike Indoor Nationals | IowaOregon | Quentin Naumanmile record+7 | — | 42m 05s | |
| 4/12/26 | What It Took for David Perry — 28:42 Collegiate 10K Runner, Former Portland Pilot — to Build the Jewelry Brand Designing Diamond Track Spikes for Nike and Olympians✨ | runningentrepreneurship+3 | David Perry | NikeAdidas Runners NYC+1 | ColoradoNew York City+1 | David Perryrunning+5 | — | 48m 58s |
Showing 14 of 14
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Chart Positions
22 placements across 22 markets.
Chart Positions
22 placements across 22 markets.