Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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No brand mentions extracted.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇺🇸US · Courses#1725K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 ~2x weekly·182 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHost
Recent guests
Recent episodes
Episode 176- Too fuel for school (part. 1)
May 20, 2026
1h 07m 40s
Episode 175- The sticky pendulum
May 4, 2026
1h 11m 01s
Episode 174- FTP (fuh-tuh-puh)
Apr 29, 2026
1h 04m 50s
Episode 173- Worth It? (Bike Edition)
Apr 21, 2026
1h 07m 04s
Episode 172- All your base are (still) belong to us
Apr 14, 2026
1h 16m 22s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/20/26 | Episode 176- Too fuel for school (part. 1) | Team potato for life. | 1h 07m 40s | ||||||
| 5/4/26 | Episode 175- The sticky pendulum✨ | healthfitness+2 | — | — | — | sticky pendulumhealth advice+3 | — | 1h 11m 01s | |
| 4/29/26 | Episode 174- FTP (fuh-tuh-puh)✨ | FTPcycling+3 | — | — | — | FTPcycling+3 | — | 1h 04m 50s | |
| 4/21/26 | Episode 173- Worth It? (Bike Edition)✨ | cyclingfitness+3 | — | — | — | cyclingfitness levels+3 | — | 1h 07m 04s | |
| 4/14/26 | Episode 172- All your base are (still) belong to us✨ | racingbase training+3 | — | — | — | racingbase training+3 | — | 1h 16m 22s | |
| 4/1/26 | Episode 171- March is already over and Miles Baker is here to talk about it✨ | cyclingfitness+3 | Miles Baker | — | — | cyclingMiles Baker+4 | — | 44m 09s | |
| 3/22/26 | Episode 170- Planning your season for long-term success✨ | season planninglong-term success+3 | — | — | — | cyclingseason planning+3 | — | 1h 09m 30s | |
| 3/19/26 | Episode 169- If you do these 9 things, you'll be fine✨ | career successlong-term planning+3 | — | — | — | careersuccess+5 | — | 51m 32s | |
| 3/9/26 | Episode 168- How to be a parent to an athlete✨ | parentingathletics+3 | — | — | — | parentingathlete+3 | — | 1h 28m 04s | |
| 3/1/26 | Episode 167- Let's name the zones, the zones, the zones.....✨ | cycling zonesfitness+3 | — | — | — | cyclingfitness zones+3 | — | 1h 07m 45s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/16/26 | Episode 166- Sarah Kaufmann on youth development✨ | youth developmentcoaching+2 | Sarah Kaufmann | — | — | youth developmentcoaching+3 | — | 55m 09s | |
| 2/8/26 | Episode 165- The no duh diet✨ | nutritiondiet+3 | — | — | — | nutritiondiet+3 | — | 1h 16m 40s | |
| 2/3/26 | Episode 164- The only two things we care about✨ | ethicspersonal development+1 | — | — | — | ethicsself-improvement+3 | — | 1h 08m 14s | |
| 1/25/26 | Episode 163- Helena Archibald on Everesting | Good, smart people are out there. Don't believe me? Give this one a listen. | 57m 16s | ||||||
| 1/19/26 | Episode 162- Art O'Connor and Sam Hayden | Two experts WEIGH in (see what I did there???) on strength training and weight lifting. | 1h 00m 31s | ||||||
| 1/9/26 | 2026 Launch Meeting | Welcome to the 2026 season! | 53m 48s | ||||||
| 12/29/25 | Episode 161- Picking Isaac's brain never gets old | Isaac Boyden is back, and he said that this was actually LESS nerdy than he expected. I'll let you be the judge. | 1h 13m 29s | ||||||
| 12/22/25 | Episode 160- Pete Webber Interview | An incredible conversation with a legend. | 56m 16s | ||||||
| 12/15/25 | Episode 159- Xander drops some elite ball knowledge | Oh, so you think that YOU know a lot about bikes??? | 1h 34m 12s | ||||||
| 12/2/25 | Episode 157- Filling your bucket (list) | Some cool races and a cool song about a boat. | 49m 18s | ||||||
| 11/24/25 | Episode 156- Lifetime Health | We spend 50% of our time on disclaimers. | 1h 38m 17s | ||||||
| 11/18/25 | Episode 155- Sam Hayden Interview | We discuss a HUGE weekend of racing and talk to PT Sam Hayden.Resource Link- https://dialing-in-your-body-for-s8cbp7n.gamma.site/ | 57m 38s | ||||||
| 11/3/25 | Episode 154- Zach Calton Interview | We talk to one of the GOATs of Utah cycling. | 48m 32s | ||||||
| 10/27/25 | Episode 153- What should you do every day? | Winter training! | 1h 15m 30s | ||||||
| 10/14/25 | Episode 152- States 2025 | Yes, there is an 's.' | 1h 24m 20s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.