Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇺🇸US · Courses#1725K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 ~2x weekly·182 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
Episode 182- A crampy episode
Jun 30, 2026
1h 14m 08s
Episode 181- How to hydration?
Jun 25, 2026
1h 13m 37s
Episode 180- The Heat of the Moment (part. 2)
Jun 17, 2026
1h 10m 23s
Episode 179- The Heat of the Moment Part 1
Jun 9, 2026
54m 31s
Episode 178- A shorter episode about longer rides
Jun 2, 2026
1h 02m 21s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/30/26 | Episode 182- A crampy episode | People must have really hated Charlie's horse huh? | 1h 14m 08s | ||||||
| 6/25/26 | Episode 181- How to hydration? | Water and stuff? | 1h 13m 37s | ||||||
| 6/17/26 | Episode 180- The Heat of the Moment (part. 2) | Lots of racing, lots of heat, and some food recommendations. | 1h 10m 23s | ||||||
| 6/9/26 | Episode 179- The Heat of the Moment Part 1✨ | heatmoment+3 | — | — | — | heatcycling+3 | — | 54m 31s | |
| 6/2/26 | Episode 178- A shorter episode about longer rides✨ | long ridescycling+3 | — | — | — | long ridescycling+3 | — | 1h 02m 21s | |
| 5/25/26 | Episode 177- Too fuel for school (part. 2)✨ | nutritionschool meals+3 | — | — | — | fuelschool+3 | — | 1h 45m 01s | |
| 5/20/26 | Episode 176- Too fuel for school (part. 1)✨ | nutritioncycling+3 | — | Team potato | — | fuelschool+3 | — | 1h 07m 40s | |
| 5/4/26 | Episode 175- The sticky pendulum✨ | healthfitness+2 | — | — | — | sticky pendulumhealth advice+3 | — | 1h 11m 01s | |
| 4/29/26 | Episode 174- FTP (fuh-tuh-puh)✨ | FTPcycling+3 | — | — | — | FTPcycling+3 | — | 1h 04m 50s | |
| 4/21/26 | Episode 173- Worth It? (Bike Edition)✨ | cyclingfitness+3 | — | — | — | cyclingfitness levels+3 | — | 1h 07m 04s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/14/26 | Episode 172- All your base are (still) belong to us✨ | racingbase training+3 | — | — | — | racingbase training+3 | — | 1h 16m 22s | |
| 4/1/26 | Episode 171- March is already over and Miles Baker is here to talk about it✨ | cyclingfitness+3 | Miles Baker | — | — | cyclingMiles Baker+4 | — | 44m 09s | |
| 3/22/26 | Episode 170- Planning your season for long-term success✨ | season planninglong-term success+3 | — | — | — | cyclingseason planning+3 | — | 1h 09m 30s | |
| 3/19/26 | Episode 169- If you do these 9 things, you'll be fine✨ | career successlong-term planning+3 | — | — | — | careersuccess+5 | — | 51m 32s | |
| 3/9/26 | Episode 168- How to be a parent to an athlete✨ | parentingathletics+3 | — | — | — | parentingathlete+3 | — | 1h 28m 04s | |
| 3/1/26 | Episode 167- Let's name the zones, the zones, the zones.....✨ | cycling zonesfitness+3 | — | — | — | cyclingfitness zones+3 | — | 1h 07m 45s | |
| 2/16/26 | Episode 166- Sarah Kaufmann on youth development✨ | youth developmentcoaching+2 | Sarah Kaufmann | — | — | youth developmentcoaching+3 | — | 55m 09s | |
| 2/8/26 | Episode 165- The no duh diet✨ | nutritiondiet+3 | — | — | — | nutritiondiet+3 | — | 1h 16m 40s | |
| 2/3/26 | Episode 164- The only two things we care about✨ | ethicspersonal development+1 | — | — | — | ethicsself-improvement+3 | — | 1h 08m 14s | |
| 1/25/26 | Episode 163- Helena Archibald on Everesting | Good, smart people are out there. Don't believe me? Give this one a listen. | 57m 16s | ||||||
| 1/19/26 | Episode 162- Art O'Connor and Sam Hayden | Two experts WEIGH in (see what I did there???) on strength training and weight lifting. | 1h 00m 31s | ||||||
| 1/9/26 | 2026 Launch Meeting | Welcome to the 2026 season! | 53m 48s | ||||||
| 12/29/25 | Episode 161- Picking Isaac's brain never gets old | Isaac Boyden is back, and he said that this was actually LESS nerdy than he expected. I'll let you be the judge. | 1h 13m 29s | ||||||
| 12/22/25 | Episode 160- Pete Webber Interview | An incredible conversation with a legend. | 56m 16s | ||||||
| 12/15/25 | Episode 159- Xander drops some elite ball knowledge | Oh, so you think that YOU know a lot about bikes??? | 1h 34m 12s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.