074 Talking About Strength and Conditioning with Claire Minshull

About this episode

Adam talks with Claire about Strength and Conditioning, its benefits and limitations in MSK rehab, and recent therapist opinions on the topic.

In this episode of the NAF Adam talks with Claire about what Strength and Conditioning means, some of its benefits and limitations in MSK rehab, and some thoughts on the recent kickback by some therapists against it. We also find out what Octo-push is and if you can be a basketball player at 5 foot 7 Claire can be found on Twitter/X here and on Instagram here Her website can be found here

People in this episode

Host: Adam Meakins

Guest: Claire Minshull

Topics covered

• Strength and Conditioning
• MSK rehab
• therapist opinions
• Octo-push
• basketball

Keywords

• Strength and Conditioning
• MSK rehab
• Octo-push
• basketball
• therapist opinions

Mentioned in this episode

Organizations: Twitter/X, Instagram, website

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