077 Changing other peoples behaviour to exercise

About this episode

Adam and Ben discuss the challenges of changing people's behavior to exercise effectively.

Its been nearly a year since the last episode but we are back with a banger Trying to help people change their behaviour to exercise is incredibly difficult and often not done well at all In this joint BCP/NAF episode, Adam and Ben talk about how to best do it

People in this episode

Host: Adam Meakins

Guest: Ben

Topics covered

• behavior change
• exercise
• health
• fitness
• motivation

Keywords

• exercise
• behavior change
• health
• fitness
• motivation

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