075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf

About this episode

Adam Meakins talks with Dr Sarah Court and Laurel Beversdorf about promoting heavy lifting among older females.

In this episode of the NAF Adam talks with two of his favorite people from across the pond in the USA and the hosts of his new favorite podcast Movement Logic and thats Dr Sarah Court and Laurel Beversdorf They discuss their work on promoting heavy lifting in the older female population and their recent excellent breakdown of Stu McGills recent podcasts To find out more about their online program here Listen to their podcast here Check them out on Instagram here

People in this episode

Host: Adam Meakins

Guests: Dr Sarah Court, Laurel Beversdorf

Topics covered

• older females
• heavy lifting
• fitness
• health
• podcast discussion

Keywords

• older females
• heavy lifting
• fitness
• health
• podcast
• Movement Logic
• Stu McGill

Mentioned in this episode

Organizations: Movement Logic, Stu McGill

More episodes of The NAF Physio Podcast

• 077 Changing other peoples behaviour to exercise · March 18, 2026 · 51 min
• 076 Whats The Big Deal About Non Specific Pain · April 1, 2025 · 47 min
• 074 Talking About Strength and Conditioning with Claire Minshull · July 16, 2024 · 48 min
• 073 Talking About Performing and Dance with Liz Bayley · June 19, 2024 · 56 min
• UPDATE: Its been a while! · May 29, 2024 · 11 min
• 072 Talking About ACL Healing with Dr Steph Filbay · February 12, 2023 · 46 min