The Optimal Body

by Dr Jen Fraboni & Dr Dom Fraboni

Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body ...

Insights from recent episode analysis

Audience Interest

Estimated Reach: 250,001+

Listeners across platforms

Podcast Focus

Categories: health · fitness

Publishing Consistency

Frequency: Irregular

450+ episodes since 2020

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

treatment optionsphysical therapyagingcardiovascular healthdietmenopausehormone replacement therapychronic painpain educationherniacore rehabilitationpelvic floor

Brands & references

Optimal Body Podcast4

Independence for Life1

Jen Health1

Optimal Body1

Tell Me Where It Hurts1

Plantar Fasciitis1

obesity medicine1

Brain One1

Generic platforms filtered out.

High Confidence

Est. Listeners

250,001+

Based on iTunes & Spotify (publisher stats).

Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000
Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000
Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000

Market Insights

This ShowCategory Avg

No category insights available.

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Platform Distribution

Reach across major podcast platforms, updated hourly

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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 11 eps

Hosts

Doc Jen

5 eps

Doctor Dom

5 eps

Dr Jen Fraboni

4 eps

Dr Dom Fraboni

4 eps

Dr. Jen Fraboni

2 eps

Dr. Dom Fraboni

2 eps

Recent guests

6 across last 11 eps

Dr. Nathan Bryan

1 ep

Dr Rachel Zoffness

1 ep

Dr Spencer Nadolsky

1 ep

Thoryn Stephens

1 ep

Jennifer Gularson

1 ep

Will Harlow

1 ep

Recent episodes

459 | Recipe to Movement Longevity | Staying Strong & Mobile As We Age with Physiotherapist, Will Harlow

May 4, 2026

51m 20s

458 | Hernias Explained: Understanding the Treatment Options for Inguinal, Umbilical, and Sports Hernias

Apr 27, 2026

24m 15s

457 | Nitric Oxide: The Molecule of Life for Health, Aging & Longevity with Dr. Nathan Bryan

Apr 20, 2026

42m 44s

456 | The Musculoskeletal Syndrome of Menopause: Why Your Joints and Tendons Suddenly Feel 10 Years Older

Apr 13, 2026

32m 25s

455 | The Recipe to Relieve Chronic Pain with Dr Rachel Zoffness

Apr 6, 2026

49m 15s

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Social Links & Contact

Official channels & resources

🌐

Official Website

📡

RSS Feed

Episodes

~1.0 per week

Avg length

39m 46s

17m 49s – 1h 02m 31s

Range

Aug 2020 – Apr 2026

Topics

aging, diet +55

Guests

Will Harlow +5 · last 11 eps

11 of 11

Date	Episode	Topics	Guests	Brands	Places	Keywords	Sponsor	Length
5/4/26	459 \| Recipe to Movement Longevity \| Staying Strong & Mobile As We Age with Physiotherapist, Will Harlow✨	movement longevityaging+5	Will Harlow	Independence for Life	—	movement longevityaging+7	—	51m 20s
4/27/26	458 \| Hernias Explained: Understanding the Treatment Options for Inguinal, Umbilical, and Sports Hernias✨	herniatreatment options+4	—	Jen Health	—	herniainguinal hernia+7	—	24m 15s
4/20/26	457 \| Nitric Oxide: The Molecule of Life for Health, Aging & Longevity with Dr. Nathan Bryan✨	nitric oxidehealth+5	Dr. Nathan Bryan	Optimal Body Podcast	—	nitric oxidehealth tips+5	—	42m 44s
4/13/26	456 \| The Musculoskeletal Syndrome of Menopause: Why Your Joints and Tendons Suddenly Feel 10 Years Older✨	musculoskeletal syndromemenopause+3	—	Optimal Body	menopause	menopausejoint pain+3	—	32m 25s
4/6/26	455 \| The Recipe to Relieve Chronic Pain with Dr Rachel Zoffness✨	chronic painbiopsychosocial perspective+3	Dr Rachel Zoffness	Tell Me Where It Hurts	—	chronic painpain relief+4	—	49m 15s
3/30/26	454 \| Why Heel Pain Isn’t Just a Foot Problem: What New Research Reveals About Plantar Fasciitis✨	plantar fasciitischronic pain+4	—	Plantar Fasciitis	—	heel painplantar fasciitis+5	—	17m 49s
3/23/26	453 \| GLP-1 Benefits: The Facts and Myths for Obesity, Weight Loss, and Beyond with Dr Spencer Nadolsky✨	GLP-1 receptor agonistsweight loss+3	Dr Spencer Nadolsky	Optimal Body Podcastobesity medicine	—	GLP-1obesity+5	—	1h 02m 31s
3/16/26	452 \| Pinched Nerve In Your Neck? Discussing Cervical Radiculopathy Pain and Rehab✨	cervical radiculopathypinched nerve+3	—	Optimal Body Podcast	Cervical Radiculopathy	pinched nerveneck pain+5	—	32m 21s
3/9/26	451 \| How Can A.I. Help Train My Brain and Create Healthy Habits as I Age with Thoryn Stephens✨	brain healthhuman performance+5	Thoryn Stephens	Brain One	—	brain traininghealthy habits+5	—	46m 52s
3/2/26	450 \| Foot Pain & Inflammation: Could It Be Sesamoiditis?✨	foot paininflammation+4	—	sesamoiditis	—	sesamoiditisfoot pain+5	—	22m 27s
2/23/26	449 \| Midlife Hormone Health: Cutting Through the Noise on Hormone Replacement Therapy, Pain & GLP-1's with Jennifer Gularson✨	midlife healthhormone replacement therapy+5	Jennifer Gularson	Optimal Body Podcastfunctional medicine	—	hormone healthwomen's health+5	—	55m 31s