Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 9 chart positions in 9 markets.
By chart position
- 🇬🇧GB · Self-Improvement#1855K to 30K
- 🇺🇸US · Self-Improvement#1935K to 30K
- 🇲🇽MX · Self-Improvement#1021K to 10K
- 🇸🇪SE · Self-Improvement#1951K to 10K
- 🇫🇷FR · Self-Improvement#1961K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
8.1K to 41K🎙 Daily cadence·258 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
27K to 136K🇬🇧22%🇺🇸22%🇮🇸22%+6 more - Active Followers
Loyal subscribers who consistently listen
11K to 54K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHosts
Recent guests
No guests detected in recent episodes.
Recent episodes
Stop Performing Your Healing
Jun 26, 2026
31m 48s
Letting Go Fully
Jun 19, 2026
30m 26s
Fear Not, Be Courageous
Jun 12, 2026
36m 23s
Feeling Is The Secret
Jun 5, 2026
41m 41s
You Don't Have To Be Afraid Anymore
May 29, 2026
38m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/26/26 | Stop Performing Your Healing | We call out the moment self-development turns into a performance and why “doing the work” can keep you stuck. We push for embodiment, nervous system change, and real integrity so your growth shows up in how you live, not what you post. • performative healing and the trap of “doing the most” • why trying to measure healing creates more suffering • embodiment over information and the nervous system as the real driver • why confidence and peace must be lived before they “... | 31m 48s | ||||||
| 6/19/26 | Letting Go Fully | We challenge the idea that you need to learn more to create a better life, and we argue that the real work is letting go of who you used to be. We share a clear framework for identity change, plus practical examples of how old roles like people-pleasing and survival mode quietly block growth. • why many people do not have a manifestation problem but a letting go problem • the “new chapter requires a funeral” idea and how to honor the old self without clinging to it • a truck... | 30m 26s | ||||||
| 6/12/26 | Fear Not, Be Courageous✨ | couragefear+4 | — | — | — | couragefear+5 | — | 36m 23s | |
| 6/5/26 | Feeling Is The Secret✨ | feelingssubconscious mind+5 | — | — | — | resultsfeelings+6 | — | 41m 41s | |
| 5/29/26 | You Don't Have To Be Afraid Anymore✨ | fearguilt+5 | — | — | Tulum | fearguilt+5 | — | 38m 48s | |
| 5/22/26 | You Do Not Need More Control To Grow✨ | flexibilitymastery+4 | — | — | — | flexibilitygrowth+5 | — | 28m 55s | |
| 5/15/26 | You Are A One of One✨ | self-trustpersonal growth+5 | — | — | — | self-trustpersonal growth+5 | — | 37m 03s | |
| 5/8/26 | Stop Playing Small And Move Like It Is Done✨ | self-beliefperformance+5 | — | WNBA | — | youth basketballWNBA draft+7 | — | 30m 08s | |
| 5/1/26 | Take Action Anyway✨ | taking actionidentity+4 | — | — | — | actionfear+4 | — | 39m 09s | |
| 4/24/26 | Identity Creates Reality✨ | identityquantum leaps+4 | — | — | — | identityquantum leaps+7 | — | 44m 30s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/17/26 | Let Go✨ | controlsurrender+4 | — | — | — | controlsurrender+6 | — | 34m 54s | |
| 4/10/26 | The Cost Of Greatness✨ | greatnesssacrifice+5 | — | — | — | greatnesssacrifice+5 | — | 31m 48s | |
| 4/3/26 | The Christ Consciousness✨ | GodJesus+5 | — | InstagramScripture | — | Christ Consciousnessworship+5 | — | 39m 13s | |
| 3/27/26 | What Is Normal Will Find You✨ | manifestationpersonal development+3 | — | — | — | manifestationpersonal growth+3 | — | 32m 39s | |
| 3/20/26 | Life's Not Falling Apart, It's Falling Into Place✨ | transformationliminal space+3 | — | — | — | chaosconfusion+3 | — | 39m 26s | |
| 3/13/26 | Celebrate Yourself Without Needing A Reason✨ | self-worthcelebration+3 | — | — | — | self-worthcelebration+5 | — | 36m 42s | |
| 3/6/26 | Breaking Through Your Upper Limit✨ | self-sabotagenervous system regulation+5 | — | Peloton | — | self-sabotageupper limit+6 | — | 30m 08s | |
| 2/27/26 | Manifesting Your Breakthroughs | We rethink success by shifting focus from loud breakthroughs to the quiet power of micro shifts that build identity, resilience, and momentum. From a Bad Bunny halftime insight to cold plunges, treadmills, and seed-sowing, we map a path of small, daily actions that compound into lasting change. • why chasing loud breakthroughs burns us out • the hundred-pound stone and unseen repetitions • belief, energy, and the Bad Bunny halftime moment • micro shifts as micro identities that stack • cold ... | 35m 40s | ||||||
| 2/20/26 | The Secrets of Manifestation | We explore how making goals “premium” creates distance, and why detachment, identity, and trust turn desire into momentum. Stories from the NBA, family moments, and daily practices show how to calm the nervous system and normalize success without losing edge. • nothing outside makes us enough • importance and attachment create resistance • alignment over effort as the core lever • NBA case study on fear, freedom, and flow • treat goals like oxygen, not premium air • beliefs, thoughts, attent... | 41m 29s | ||||||
| 2/13/26 | The Law of Success | If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here | 44m 52s | ||||||
| 2/6/26 | Microwave Vs. Crockpot Mentality | If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here | 38m 44s | ||||||
| 1/30/26 | What's Your Why? | We explore why discipline often gets blamed for a deeper issue: a weak why. Through a training story, hard-won lessons, and a mountain climb, we show how an intrinsic why turns pain into transformation and goals into mirrors for growth. • setting the frame: moving from how and why to optimization and repeatability • the workout lesson: clarity, standards, and accountability • intrinsic versus extrinsic motivation and why the inside must lead • self-awareness as the ultimate fuel source • ali... | 33m 21s | ||||||
| 1/23/26 | The Long 18 inch Walk From The Head To The Heart | We lay out the eighteen-inch path from head to heart and show how to reorder intuition and reason to create alignment, peace and real results. Stories, examples and practical steps help you stop overthinking, trust your knowing and build what you love. • head as survival, heart as life and alignment • intuition before reason and present over statistics • ditching realism and approval to ask what’s possible • stillness, nervous system safety and quiet signals • signs you’re in heart-led livin... | 31m 11s | ||||||
| 1/16/26 | Conquering The Fear of Failure | We challenge fear at the root, rewrite the meaning of failure, and build a simple loop for rapid growth. We detach identity from outcomes, regulate the nervous system, and choose purpose over image through daily aligned action. • naming fear to remove its power • reframing failure as data and tuition • effort → fail → reflect → adjust → grow loop • decoupling identity from outcomes • using imagination and synchronicity for alignment • regulating the nervous system to act under stress • accou... | 36m 51s | ||||||
| 1/9/26 | Healing Generational Trauma | We trace a family conflict back to its root wound and show how acceptance, not approval-seeking, rewires the nervous system for safety and love. A raw story becomes a step-by-step path: grieve, de-idolize, set boundaries, rest, and receive. • trauma as emotional wound and how it’s passed on • silent treatment as control and its imprint on the nervous system • taking the cape off parents to find compassion • speaking up without seeking approval • acceptance overcomes fear of rejection • rest ... | 41m 00s | ||||||
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Chart Positions
10 placements across 9 markets.
Chart Positions
10 placements across 9 markets.