103 - Not Feeling Chosen - Feeling unwanted, unseen, or not valued in childhood is so painful—let's get you healing, hunny.
From The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit by Remy Ramirez - Your Trauma Bestie™️
March 14, 2026 · 26 min
About this episode
This episode explores the painful experience of feeling unwanted in childhood and its impact on relationships, while offering insights on healing.
Not feeling chosen by your caregivers is such a painful experience that it gets tucked into our subconscious, where it thrives without us even knowing! It's just hanging out in the shadows of our minds, making (usually not great) decisions for us and making us feel sad as hell. In this episode, we get into the impact of not being chosen in childhood—how it shows up in relationships, why it can be so hard to know that's even true for us, and how we can start to heal. Want to work with Remy? Go here . Email: patraumaparty@gmail.com Find us on: Instagram TikTok The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
People in this episode
Host: Remy Ramirez
Topics covered
- childhood trauma
- feeling unwanted
- self-worth
- healing
- relationships
Keywords
- trauma
- self-improvement
- childhood
- healing
- self-worth
- relationships
- mental health
Mentioned in this episode
Organizations: Suicide & Crisis Hotline
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