Training Tuesday: Race Prep Workouts

About this episode

The episode discusses the importance and implementation of Race Prep workouts in training.

While we’re not always big fans of Race Simulator or Race Predictor workouts, we are definitely big fans of Race Prep workouts. Here’s how and when to implement this type of session!

People in this episode

Hosts: Kirk Dewindt, Brakken Kraker

Topics covered

• race prep
• workouts
• training
• running
• fitness

Keywords

• race prep workouts
• training
• running
• fitness
• workouts

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