Finding My Way Back Through Snowboarding with Alice Guevarra
From The Salty Club by The Salty Club
April 6, 2026 · 49 min
About this episode
Alice Guevarra shares her journey of navigating grief and rediscovering joy through board sports.
In this episode, I sit down with my friend Alice Guevarra. Alice opens up about grief, miscarriage, and the role surfing, skating and snowboarding played in helping her find her way back to her joy. We talk about mental health, identity, learning to live alongside loss, and allowing joy back in. Chapters 02:24 The Impact of Board Sports on Mental Health 06:13 Finding Identity Through Sports 10:35 Empowerment and Self-Discovery 14:50 Encouraging Women in Board Sports 21:12 Navigating Miscarriage and Community Support 26:57 Navigating Grief and Dissociation 29:12 The Importance of Support Systems 32:49 Breaking the Silence on Miscarriage 34:53 Finding Connection Through Shared Experiences 35:21 The Journey of Motherhood and Loss 38:22 The Impact of Grief on Relationships 40:23 The Complexity of Grief 42:40 Rediscovering Joy in the Midst of Grief 45:03 Strengthening Bonds Through Adversity 49:47 Embracing the Uncertainty of Grief Host: Caitlin Creeper Cover photo: Brigita Seibokaite Song: Green by Macy Todd licensed via Audiio. Editing and Production: Mateus Gomes Get 30 Days Free to the Salty Club- use code: SCLUBPOD
People in this episode
Host: Caitlin Creeper
Guest: Alice Guevarra
Topics covered
- grief
- mental health
- identity
- board sports
- miscarriage
- joy
- community support
Keywords
- snowboarding
- surfing
- skating
- mental health
- empowerment
- community
- loss
- motherhood
- support systems
- grief
Sponsors
The Salty Club
Mentioned in this episode
Organizations: The Salty Club, Audiio
More episodes of The Salty Club
- Choosing Motherhood Without Waiting for a Partner with Valérie Guillotte @valerie.bg · June 3, 2026 · 47 min
- The Sex Conversation Most Women Never Got with Carly Pifer @readaurore · May 15, 2026 · 50 min
- Walking Meditation: Bringing Her Back Online · January 18, 2026 · 19 min
- Dropping you a Voicenote: Sleep, the Most Underrated Part of Training with Erika Drolet · November 7, 2025 · 3 min
- Mom Talk, Real Talk with MC and Caitlin · October 29, 2025 · 1h 42m
- Surviving the World’s Toughest Horse Race Across Mongolia with Kat Buccelli · September 29, 2025 · 1h 0m
Explore listener stats, chart rankings, contacts and more on the The Salty Club podcast page.