The Power Of Presence

About this episode

This episode explores the importance of being present and how true presence is a feeling that comes from within.

Anyone else feel stuck in their head lately? My brain is soooo freaking thoughtful! & while I appreciate the sentiment, & I "know" what to do... embodiment does not come from a place of intellect. True presence is a feeling. A spaciousness. A vibe. & it's calling you 24/7. The most important thing you're doing is RIGHT NOW. So act like it. Let your senses guide you & pay attention to your main source(s) of connection. Remember, it all begins within...

People in this episode

Host: Cari Schmidt

Topics covered

• presence
• mindfulness
• self-awareness
• embodiment
• connection

Keywords

• presence
• mindfulness
• self-care
• embodiment
• connection

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