The Session with Londa and David

We’re halfway through the year—are you coasting, or recalibrating? In this episode of The Session with Londa and David, we talk about how to make the second half of the year even better than the first, in both life and business. You’ll learn: ✅ Why your morning routine and self-care are non-negotiable if you want to show up as your best self ✅ How intentionally “noticing the good” shifts your mindset, workflow, and resilience ✅ The importance of building a success team—partners and other pros who are truly invested in your growth ✅ How market and economic trends (like oil prices and inflation) actually impact your day-to-day business decisions If you’re ready to reset, refocus, and finish the year strong, this episode is for you. Timestamps: 00:00 – Welcoming the second half of the year 01:00 – Londa’s focus on self-care and morning routines 05:00 – David on being intentional about noticing the good 09:00 – Market updates & what they mean for your business 14:00 – Building and leveraging your success team 20:00 – Economic outlook, oil prices & inflation 27:00 – Final challenges and goals for the second half If you enjoyed this episode: 💬 Comment: What’s one habit or business move you’re committing to in the second half of the year? 🔔 Subscribe for more sessions with Londa and David Recommended books mentioned: • The 4-Hour Workweek – Tim Ferriss • The Noticer Returns – Andy Andrews • Eat That Frog! – Brian Tracy #SecondHalfStrategy #BusinessMindset #SuccessTeam #MorningRoutine #EntrepreneurLife

The main message of this discussion is that what you focus on determines how you experience the world, so you should: Prioritize your own real life and daily work (family, clients, business activity) over getting swept up in outrage cycles, political drama, or sensational news and social media takes. Use critical thinking instead of snap judgments—be curious about how others formed their opinions rather than rushing to condemn or agree. Treat events like the Grammys as entertainment and art, not as something that should control your mood or worldview. Love and care for your people and do your work well as your primary response to “what’s going on in the world,” rather than living in constant fear, anger, or cynicism. #podcast #prioritizewhatmatters #criticalthinking #connection

Londa and David take a look at some strategic language you can use in your everyday life and your sales process to elevate the game. It also gets a little personal in this edition of the session with Londa and David. #podcast #strategiclanguage #connection #business #trauma

2025 has come and gone. Join David and Londa as they reflect on what was and what will be in the year ahead. #yearendreview #forecast #newyearsresolution #podcast #newyearnewyou

Londa brought home a conversation starter game called Tales, and the first card sparked this conversation. It gets emotional and takes several turns no-one saw coming. Buckle up!!! #tales #podcast #survivalskills #trackyourprogress #knowyourbusinessnumbers #iamfondaLonda

If you know someone who is not hearing everything you say, it may not be his or her fault. David just found out he has more hearing loss than he thought. #listening #activelistening #hearinghelp #podcast