Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
263: Dr. Christopher Motley, Alternative Health Practitioner: Why You’re Tired Even After 7-9 Hrs
Apr 29, 2026
55m 27s
262: Andrej Klokner, Founder & CEO of The Klokners Consulting, Productivity Coach: The Productivity Trap Ruining Your Sleep
Apr 20, 2026
42m 40s
261: Dan White & Jai Kapoor, Co-Founder of InRhythm: The Hidden Sleep Problem In Your Home Lighting
Apr 15, 2026
1h 14m 48s
260: Dr. Michelle Jorgensen, Pioneer in Holistic Dentistry: Your Dentist Might Know Your Sleep Problem
Apr 3, 2026
1h 01m 38s
259: Dr. Matt Bernstein, Metabolic Psychiatrist: Your Sleep & Mental Health Problems Might Start With Food
Mar 26, 2026
50m 42s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/29/26 | 263: Dr. Christopher Motley, Alternative Health Practitioner: Why You’re Tired Even After 7-9 Hrs✨ | alternative healthTraditional Chinese Medicine+5 | Dr. Christopher Motley | Traditional Chinese Medicine | Nashville | fatiguehealth information+6 | — | 55m 27s | |
| 4/20/26 | 262: Andrej Klokner, Founder & CEO of The Klokners Consulting, Productivity Coach: The Productivity Trap Ruining Your Sleep✨ | productivitysleep+3 | Andrej Klokner | The Klokners Consulting | — | productivitysleep+5 | — | 42m 40s | |
| 4/15/26 | 261: Dan White & Jai Kapoor, Co-Founder of InRhythm: The Hidden Sleep Problem In Your Home Lighting✨ | sleep healthcircadian biology+3 | Daniel WhiteJai Kapoor | Better Sleep BulbInRhythm+4 | — | sleepcircadian rhythms+3 | — | 1h 14m 48s | |
| 4/3/26 | 260: Dr. Michelle Jorgensen, Pioneer in Holistic Dentistry: Your Dentist Might Know Your Sleep Problem✨ | holistic dentistryoral health+3 | Dr. Michelle Jorgensen | Total Care DentalLiving Well with Dr. Michelle | — | holistic dentistrysleep problems+3 | — | 1h 01m 38s | |
| 3/26/26 | 259: Dr. Matt Bernstein, Metabolic Psychiatrist: Your Sleep & Mental Health Problems Might Start With Food✨ | metabolic psychiatrymental health+3 | Dr. Matt Bernstein | AccordColumbia University+5 | — | metabolic psychiatrymental health+3 | — | 50m 42s | |
| 3/17/26 | 258: Dr. Douglas Krohn, An Award-Winning Primary Care Physician: Why Sleep Apnea Often Goes Undiagnosed/Untreated✨ | sleep apneahealthcare+3 | Dr. Douglas Krohn | New York Medical CollegeAmerican Academy of Sleep Medicine+2 | — | sleep apneaprimary care physician+3 | — | 58m 55s | |
| 3/7/26 | 257: Dr. Melissa Sonners, Chiropractor, Author/Podcaster The Connection Code: 2 Minutes to Better Sleep✨ | nervous systemhealing+4 | Dr. Melissa Sonners | Hay HouseThe Connection Code | — | sleepnervous system+6 | — | 48m 37s | |
| 2/27/26 | 256: Patrick McKeown, Breathing Expert & Author: The Breathing Cure for Better Sleep (UARS, Apnea, Mouthbreathing, and more!)✨ | breathing techniquessleep improvement+4 | Patrick McKeown | Oxygen AdvantageButeyko Clinic+1 | — | breathing expertsleep apnea+5 | — | 1h 15m 09s | |
| 2/25/26 | 255: Rob Sweetman, Former Navy SEAL, MBA, Sleep Scientist: Sleep Isn’t a Luxury: A Former Navy SEAL on Sleep, Trauma, and Survival✨ | sleep sciencemilitary experience+4 | Rob Sweetman | Sleep Geniusmilitary+1 | — | sleep deprivationhuman performance+3 | — | 54m 02s | |
| 2/18/26 | 254: Ramona von Leden, PhD, Neuroscientist & Scientific Affairs Advisor at Neuronic: Bad Sleep? Neuroscientist Explains How A Light Helmet Could Help✨ | neurosciencephotobiomodulation+4 | Ramona von Leden | Uniformed Services UniversityNeuronic+3 | — | neurosciencesleep+5 | — | 57m 31s | |
| 2/13/26 | 253: Chuck McGee III, Founder of Iced Viking Breathworks: Stop Sabotaging Your Nervous System✨ | breathworknervous system+3 | Chuck McGee III | Iced Viking Breathworks | — | breathworknervous system+5 | — | 1h 20m 46s |
Showing 11 of 11
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.