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Recent episodes
Day 1 Event Winner Predictions: 2026 CrossFit Games
Jul 9, 2026
Unknown duration
2026 CrossFit Games: What We Know
Jul 2, 2026
Unknown duration
Janie Cheverie & Tier Ranking the CrossFit Games Field
Jun 25, 2026
Unknown duration
2026 CrossFit Games Mountain...
Jun 18, 2026
Unknown duration
CrossFit Online Semifinals Preview & Bayley Martin joins
Jun 11, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 7/9/26 | Day 1 Event Winner Predictions: 2026 CrossFit Games | And who leaked the run course outside the SAP Center?***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial) | — | ||||||
| 7/2/26 | 2026 CrossFit Games: What We Know | ...and don't know.Plus, JY shares his experience competing at XENOM Dallas last weekend!***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN | — | ||||||
| 6/25/26 | Janie Cheverie & Tier Ranking the CrossFit Games Field | Janie Cheverie is *most likely* Games bound. Then we tier rank the 30 men and 30 women who will compete at the 2026 CrossFit Games.***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN | — | ||||||
| 6/18/26 | 2026 CrossFit Games Mountain... | JY has updated CrossFit Games Mountain following the close of Online Semifinals!***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN | — | ||||||
| 6/11/26 | CrossFit Online Semifinals Preview & Bayley Martin joins | Bayley Martin might join, he might not. Tune in to find out...***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPINGymCreatives:https://medialaunchio.notion.site/CrossFit-Affiliate-Media-Resources-1edb52265dc7807e8282ee3052af8008 | — | ||||||
| 6/8/26 | DEBATE: Where should the 2027 CrossFit Semifinals be held? | Tyler Watkins and Seth Page debate whether the 2027 CrossFit Semifinals should be held inside CrossFit Affiliates or inside an Arena. | — | ||||||
| 6/4/26 | Syndicate Crown Podium Finishers Join | THE SPIN | Austin Hatfield, Lydia Fish, Ty Jenkins, Saxon Panchik, Haley Adams and Alison Scudds drop in during this week's episode. All six qualified for the 2026 CrossFit Games via Syndicate Crown (Scudds was on a team).***Use code 'SPIN' to save $$$ with our sponsors:GORILLA MIND: https://gorillamind.com/discount/SPINFROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN | — | ||||||
| 6/2/26 | THE SPIN...live from Knoxville | Getting ready for the Syndicate Crown live stream. | — | ||||||
| 5/21/26 | Torian Pro Preview, French Throwdown Recap, CrossFit Games Updates | Why does John pick Justin Medeiros over Ricky Garard? Why does he think Kyra Milligan will qualify? Was the French Throwdown too easy for Jayson Hopper? Should all Semifinals get 3 spots to the Games? What are your favorite things about Australia? Who is the new Chief People Officer at CrossFit? Will the Big Bob actually be pushed down the road at the SAP Center?All these questions and more are answered on this episode of THE SPIN!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN | — | ||||||
| 5/14/26 | THE SPIN | French Throwdown, Syndicate Crown Event Preview with J.R. Howell & More | Get insight on the Syndicate Crown workouts from J.R. Howell. John shares his top 10 predictions for the French Throwdown. Blind Rankings...Hollywood. | — | ||||||
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| 5/7/26 | J.R. Howell Talks Syndicate Crown Team Workouts, Dallin Pepper attempts Name That Athlete. | J.R. Howell joins THE SPIN to walk through the team events for Syndicate Crown.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN | — | ||||||
| 5/4/26 | CrossFit's New CEO, Legends Championship Recap, Copa Sur Preview | THE SPIN | Welcome to THE SPIN...where we discuss all the CrossFit Games news!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN | — | ||||||
| 4/27/26 | Legends Championship Preview, FloElite & Paywalls, & CRASH Crescendo | John Wood fills in for Spin...Legends Championship PreviewFloElite & PaywallsCRASH Crescendo Live Stream***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN | — | ||||||
| 4/27/26 | CRASH Crescendo Live Stream - Final Event (Hangover) | Going outside the new concrete pad for the final event. | — | ||||||
| 4/27/26 | CRASH Crescendo Live Stream - Event 5 (Munchies) | 90 Synchro Front Squats at 225/155... | — | ||||||
| 4/27/26 | CRASH Crescendo Live Stream - Event 4 (Sobriety Test) | Who knew that a plate push was so difficult? | — | ||||||
| 4/27/26 | CRASH Crescendo Live Stream - Event 3 (Tipsy) | Cut rope climbs, D-Balls over a Yoke & Handstand Walking | — | ||||||
| 4/27/26 | CRASH Crescendo Live Stream - Event 2 (Traffic Stop) | Break out the dumbbell bench press and some sled pulls. | — | ||||||
| 4/27/26 | CRASH Crescendo Live Stream - Event 1 (No Littering) | Event 1 was off-site on a trail run on J.R.'s property. | — | ||||||
| 4/27/26 | Who will qualify to the CrossFit Games? | Live from CrossFit CRASH, the guys tell you who will qualify for the 2026 CrossFit Games from the Legends Championship | — | ||||||
| 4/27/26 | DT at Legends Championship | Recap Show | Live from CrossFit CRASH, the guys recap the "DT-ish" workout at the Legends Championship. | — | ||||||
| 4/27/26 | What happened on Friday at Legends Championship? | Live from CrossFit CRASH, the guys recap everything that happened at the Legends Championship on Friday. | — | ||||||
| 4/20/26 | Mayhem Classic Recap Show | Spin & John react to the Mayhem Classic. Who qualified? Who is in trouble after not making it? | — | ||||||
| 4/20/26 | Mayhem Classic Pre-Show | Sunday morning before the Mayhem Classic. | — | ||||||
| 4/20/26 | Mayhem Classic: What to Expect on Saturday | The Barbell Spin analyzes the initial performances and leaderboard standings from the first day of the Mayhem Classic.They examine athlete strategies and prepare for the upcoming events, including Gwen and the gymnastic sandbag workout, while discussing the impact of the event's unique post-production coverage approach. | — | ||||||
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