The Spiritual Cupcake Podcast
by Candace Dunaway
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From 20 epsHost
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Recent episodes
More than meets the eye
Aug 27, 2026
Unknown duration
The make believe stories we tell ourselves
Jul 23, 2026
Unknown duration
Passion sets trends
Jul 16, 2026
7m 21s
Choosing peace over proximity
Jul 9, 2026
13m 25s
Sending the shoulder pads back to the 80's
Jul 2, 2026
10m 47s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/27/26 | More than meets the eye | Candace finds herself caught up in the “shiny” version of things—comparing her new classroom to the beautiful space she had last year and the picture-perfect classrooms she sees online. A conversation with her friend Magda and a story of Brené Browns reminds her that maybe it’s not about having the perfect space, but about bringing your own creativity, energy, and sparkle to the space you’re given. | — | ||||||
| 7/23/26 | The make believe stories we tell ourselves | In this episode, Candace reflects on the stories people create, the weight of trying to control the uncontrollable, and the freedom that comes from letting those stories go. | — | ||||||
| 7/16/26 | passiontrends+3 | — | Vancouver International Publishing Conference | — | passiontrends+4 | — | 7m 21s | ||
| 7/9/26 | boundariesfamily relationships+3 | — | — | — | peaceproximity+5 | — | 13m 25s | ||
| 7/2/26 | emotional baggagehealing+3 | — | — | — | emotional baggagehealing+3 | — | 10m 47s | ||
| 6/25/26 | wisdomlearning from mistakes+3 | — | — | — | wisdommistakes+3 | — | 7m 13s | ||
| 6/18/26 | letting goreflection+3 | — | — | Vancouver | Vancouver International Publishing Conferenceletting the dust settle+3 | — | 14m 31s | ||
| 6/11/26 | self-reflectionhealing+3 | — | — | — | self-caremental health+3 | — | 15m 44s | ||
| 6/4/26 | personal growthhabits+4 | — | — | — | tiny shiftroutines+5 | — | 11m 10s | ||
| 5/28/26 | beginner experiencesparenting+4 | — | — | — | hockey seasonbeginner+5 | — | 15m 30s | ||
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| 5/21/26 | bespoke livinginner work+3 | — | — | — | bespokespirituality+3 | — | 14m 27s | ||
| 5/14/26 | endurance swimmingtreading water+3 | — | — | — | enduranceswimming+3 | — | 16m 36s | ||
| 5/7/26 | authentic selfpeople-pleasing+3 | — | — | — | authenticityself-discovery+3 | — | 9m 20s | ||
| 4/30/26 | self-discoveryidentity+3 | — | — | — | self-knowledgeidentity crisis+3 | — | 10m 15s | ||
| 4/23/26 | personal storyconfirmation+3 | — | — | — | spiritualitypersonal growth+3 | — | 18m 24s | ||
| 4/16/26 | personal growthself-permission+3 | — | — | — | growthexpansion+3 | — | 9m 17s | ||
| 4/9/26 | rejectionemotional awareness+3 | — | — | — | rejectionemotional regulation+3 | — | 13m 18s | ||
| 4/2/26 | perspectiveconnection+3 | — | — | — | spiritualitylife lessons+3 | — | 7m 47s | ||
| 3/26/26 | life challengespersonal growth+3 | — | — | — | lifebeauty+4 | — | 9m 20s | ||
| 3/19/26 | memorynostalgia+3 | — | — | — | body memorynostalgia+3 | — | 10m 50s | ||
| 3/12/26 | discoverylife experiences+3 | — | — | — | discoverydelight+3 | — | 10m 23s | ||
| 3/5/26 | life challengesfinding joy+3 | — | — | — | joycloudy days+3 | — | 8m 28s | ||
| 2/26/26 | Oh, I love you | After sending in a nomination for an Andy Grammer song request, for herself, Candace realizes something powerful: she is becoming the hero of her own journey. This episode is about turning the love inward and learning to deeply love appreciate yourself exactly as you are. | — | ||||||
| 2/19/26 | Just keep swimming XO Dory | When life feels heavy and exhausting, sometimes the only thing we can do is just keep swimming. | — | ||||||
| 2/12/26 | Resist the urge to speed up | In this episode, Candace explores the tension between wanting to speed up and honoring the stillness of winter. She reflects on how quiet moments and intentional pauses can help us feel, release, and prepare for what’s meant to bloom next. | — | ||||||
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