Ho' oponopono

About this episode

The episode explores the Ho'oponopono prayer as a method for emotional healing and energy clearing.

Send us Fan Mail Four short lines can sound like a cliché until you try them when your chest is tight, your mind is spinning, and your body is still carrying the charge of what happened. We sit down with the Ho'oponopono prayer, an ancient Hawaiian healing practice, and share how “I’m sorry, please forgive me, thank you, I love you” becomes less about performing forgiveness and more about clearing the energy inside us. The goal is not shame. The goal is returning to love. We talk about why s...

People in this episode

Host: Julie Nguyen

Topics covered

• Ho'oponopono
• forgiveness
• energy clearing
• Hawaiian healing
• returning to love

Keywords

• Ho'oponopono
• forgiveness
• Hawaiian healing
• energy
• love

Mentioned in this episode

Books & works: Ho'oponopono

Places: Hawaii

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