The Ones who Overgive

About this episode

The episode explores the pitfalls of healing becoming an identity and the importance of reframing beliefs about being broken.

Send us Fan Mail Healing can save your life and still become a trap. We’ve both seen how easy it is to swap one kind of survival for another: scanning for what’s wrong, chasing the next supplement, the next diagnosis, the next nervous system technique, the next piece of trauma to uncover. When the “work” becomes your identity, it starts to quietly reinforce the belief that you’re broken. We dig into that uncomfortable turning point and the reframe that changes everything. We also talk about ...

People in this episode

Host: Julie Nguyen

Topics covered

• healing
• identity
• trauma
• self-discovery
• overgiving

Keywords

• healing
• survival
• trauma
• nervous system
• self-improvement

More episodes of The Spiritual Shitshow Podcast

• Life Is Waiting For The Version Of You Today · June 13, 2026 · 15 min
• What If The Real Work Is Staying With Yourself · June 11, 2026 · 21 min
• The Power Of A Reframe · June 2, 2026 · 9 min
• Feminine Remembrance, Reclamation & Power · May 21, 2026 · 13 min
• Ho' oponopono · May 14, 2026 · 14 min
• May Channeled Message · May 12, 2026 · 22 min